On this retreat, you will gain a solid understanding, knowledge, and valuable tools to use throughout your life to love, care for, and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the time and place to really come alive and thrive! If you are an eager, open-minded person who's feeling stuck but yearning to embrace your full power and potential, then join Harmony Holistic Life on retreat, where you will get re-energized, breakthrough barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!
You are spiritual beings having a physical experience. In this retreat, you will practice how to connect with your spiritual essence, guidance, and limitless power. Energy is everything, and being a clear channel for the life force within you affects every aspect of your well-being and you enjoy life more. Harmony Holistic Life teaches tools and techniques to help you evolve and feel your spirituality in your daily life. This retreat is the perfect time and space to deep dive into your spiritual nature to support you to thrive and enjoy life.
Take a time out to come into alignment with you!
07:00 - Morning beach stroll + coffee
09:00 - Morning yoga with sound bowls, surf excursion, or ceremony
10:30 - Brunch
12:00 - Free time: Beach, hike, massage, read, relax, hammock time, or Todos Santos excursion
17:00 - Yin + sound bowls or ceremony
18:30 - Dinner
This retreat is all about creating a solid foundation for well-being grounded in self-knowledge, self-love, and consciousness expansion to create a positive flow in your life! If you are an eager, open-minded person ready to embrace your full power and potential, then join us on retreat, where you'll get re-energized, break through barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new chapter of life!
Wouldn't it feel wonderful to feel energetic and excited about your life again?
More than you can imagine! Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation and healthy plant based meals, you'll deeply nourish your body-mind, leaving you more energized, refreshed and excited then you have been in years.
Won't it be nice to finally relax and give yourself some much needed TLC?
Yes it will! You will have personal relaxation time each day so you can reconnect with yourself and gain some much needed downtime. On the beach or by the pool there will always be a quiet place for you to enjoy!
On retreat you will also receive personalized herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Can you imagine how amazing it will feel to ACCEPT and LOVE yourself as you are regardless of your physical or emotional state?
INCREDIBLY amazing!! On retreat you will get in touch with yourself in a whole new way!
By thoroughly aligning our inner child work, engaging group discussions, and insightful journaling experiences you get in touch with your feelings and come to know yourself deeply on new profound levels empowering you to give yourself the unconditional love, support and compassion you deserve in your life!
During this retreat you will gain and enjoy...
PLUS Pre and Post Retreat Support!
During this holiday, you will be served delicious healthy vegetarian gourmet cuisine made with love you can taste included in the price. Delicious food is a simple pleasure to delight in and when it is nutritious, supporting you physically and inspiring you with new recipe ideas that you can enjoy long after retreat, that is something to celebrate. A healthy breakfast buffet all homemade with love with wholegrain bread, tropical granola, fruit, and seed bars are just a few of the treats that will help you start a wonderful day. Fresh juice and ripe exotic fruits delight your taste buds as you enjoy the bliss of this quiet morning ritual.
Gourmet taste, quality, and beautiful presentation will fuse with healthy vegetarian world cuisine and traditional Mexican and Central American dishes for a variety of flavors and fun. Mexico is known for its diversity of flavorful handmade salsas and the talented chef offers a variety for you to explore so you can choose the perfect amount of spice to entice your palate and accentuate your meal. You will also enjoy the local specialties in the tranquil atmosphere of coastal Nayarit. Harmony Holistic Life will be able to accommodate any dietary requests with advanced notification so you can relax and enjoy all your meals worry-free.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request