Experience Overview
Experience a wonderful opportunity this year! This bespoke yoga, Pilates, and meditation retreat to suit your particular needs and address all your ailments. You will have the unique chance to get undivided attention from the experienced and intuitive renowned teacher Opale, in an ideal peaceful location, only a few steps from the beach!
You will be provided daily healthy buffet breakfast in the shaded outdoor living room. There will be daily healthy vegetarian lunch after the lessons taken with the teacher, in a nearby restaurant.
The following meals are included:
Breakfast
Lunch
The following dietary requirement(s) are served and/or catered for:
Vegetarian
What is Included
Welcoming circle: invite a self-inquiry and to clarify your intentions
Daily morning pranayama and mindfulness meditation
Daily morning Sukhita flow yoga lesson
Evening silent walk and loving-kindness meditation on the beach
Evening 90 minutes Pilates lesson
Evening 90 minutes restorative Sukhita yoga practice
Closing circle to let go of the unnecessary, to make space for new positive changes
6 nights accommodation
Healthy daily buffet breakfast and vegetarian lunch
