Spend time in nature. Unplug from the stress of daily life. Build community. Connect with like-minded souls. Breath deeply. Move and nourish your body. Free your wild spirit. Embrace the present moment. Be your best self.
07:30 - Coffee, tea
07:45 - Yoga and meditation
09:30 - Breakfast
10:45 - Reiki session or free time
12:30 - Lunch
13:30 - Hiking, excursion to local village, or beach
17:00 - Qigong, dance, or yoga
18:30 - Dinner (at the villa on the first and last night included, or in Frigiliana on your own if desired)
20:00 - Wellness workshop or ceremony
Nourish your soul at the beautiful Finca Parilla Villa in the stunning Andalucia region of Southern Spain. Find yourself surrounded by pristine golden Mediterranean beaches, mountains, and famous “white villages” rich in culture and history.
Itinerary is subject to change
Here is a general idea of what the daily schedule may entail. Please note that each day may vary slightly.
Highlights:-
A culinary experience of Spanish cuisine!
Inspired by nature, the organic, plant-based cuisine is a highlight for guests and a key component of Soul Nourishment Retreats's approach to health and wellness. With this in mind, a Spanish chef has developed Mediterranean specialties with ingredients from local organic producers in the area. The chef has been working for Sol Nourishment Retreats for several years and she is really passionate about vegetarian food. These healthy meals fuel your active days and build a healthier mind and body. The menu is seasonal, combined with fruits and herbs from the garden which is a great inspiration.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
