Practicing yoga can be an excellent way to relieve stress, quiet the mind, and improve overall well-being. But if you want to teach yoga, it can be daunting, not to mention expensive. Fortunately, teachers from Bali Yoga Retreats can teach you how to practice safely and effectively. With 500 Multi-style Yoga Teacher Training in Bali, this is your chance to learn from some of the world’s best instructors.
05:00 Wake up
05:30 - 06:30 Silent Meditation
06:30 - 08:00 Hatha Yoga
08:00 - 08:15 Shatkarma / yoga cleansing
08.15 - 09:15 Pranayama / bandha / mudra
09:15 Breakfast
10:30 - 11:30 Self-study
11:30 Yoga philosophy
12:30 Yoga anatomy
13:30 - 14:30 Lunch
15:30 - 16:30 Self-practice / practice teaching
16:30 - 18:00 Vinyasa yoga / Yin
18:00 Hatha / Ashtanga yoga asana
18:00 - 18:30 Shower
18:30 - 19:00 Dinner
19:00 - 19:30 Digestive and silent meditative walk
19:45 - 21:00 Satsang / evening cultural program / self-study
22:00 Lights out
The food we provide is always fresh and clean, as organic as possible, and primarily with some vegetarian choices since they place high importance on living a healthy lifestyle. Please let us know in your application if you have any specific requirements (particularly allergies, such as nut allergies) so that we may make arrangements for you.
A reservation requires a deposit of 20% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
