Join them for a deeply transformative journey to Merida, Mexico. This experience is designed to create a path to wellness over five days, immersing yourself in the process to discover Mayan culture.
Starting off by learning Spanish vocabulary and verb conjugations in a classroom in your home country could be the first step in discovering a new way to express your thoughts, ideas, and emotions in Spanish. However, to truly learn how native speakers communicate, you need to live the experience of being in a country where Spanish is the native language. Merida, it will be ideal because you'll truly experience how people live in the country where you are studying.
Self-guided meditation in the meditation room
08:00 - Light breakfast: Fruit, yogurt, granola, tea, and coffee
09:00 - Yoga practice
12:00 - Lunch
13:00 - 15:00 - Free time, off-site excursion (bike or hike), or specialty workshop or training
15:00 - Light snack / tea
16:00 - Yoga practice
18:00 - Dinner
19:00 - Free time, on-site activities such as mala making, journaling and reflection, listening to music, dance party, or women's circle
Over five days, immerse yourself in a process that blends yoga, Reiki, group exploration, women's circle, and much more to facilitate a shift to reconnect with the power of light within you and discover your best, authentic self. Due to the intimate nature of this retreat, it is open to women only.
Indigenous heritage is very much alive in the Yucatan area. It’s estimated that around 60% of the population of Merida is of Mayan heritage. Culture is so many things, but one of them is how you can taste it in the food, see it in local people and their customs, names, and dresses, sweat it out at Temazcal ceremony, or you can marvel at it when visiting one of many of the ancient Mayan city ruins like Uxmal, Chichen Itza, or Cobá.
Yoga has inspired and guided them in challenging times of their life. They completed a 500-hour teacher-training certificate in Philadelphia. Through a lighthearted approach to teaching yoga, they are thrilled to offer a one-week summer retreat and share their community in Mexico, where they're from.
Ariadna's approach in yoga is to challenge herself, try new poses, and most of all, be lighthearted and have fun! Her classes combine Vinyasa with soothing restorative poses to help present the balance that closely mirrors your lives.
Reiki is a simple, natural healing method using the energy that is already inside you (ki), and a higher vibrational healing energy (Reiki), to bring about a state of deep healing.
Highlights:-
The package includes a healthy, balanced breakfast per day. They have fruit and cooked veggies, fresh local fish, and chicken. The meal plan is based on the philosophy of “from the earth to your plate.” The kitchen is open all day so you can feel at home and eat a snack or get water as needed.
They accommodate dietary restrictions and requests. Please let them know ahead of time if you have allergies or things that they should be aware of.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
