Allow yourself to be wild, free, and authentically be you in movement, expression, and stillness. This retreat empowers the connection with yourself, your inner child, and the creative energy we all have within us. Nurture the body with Vinyasa and relax with Yin yoga in the evening.
08:30 - Yoga
10:00 - Breakfast
12:00 - Special workshop (sharing circle, creative self-inquiry)
14:00 - Lunch
Free time in nature or at the pool
17:30 - Yin or Restorative yoga
19:00 - Dinner
During the day, Conscious Connection offers intuitive and supportive guidance to explore movement, stillness, and connection to yourself and others in the group. Every participant gets the chance to set their personal intention for this time and share with the facilitators if they would like to add more focus on certain areas (Yoga, meditation, or another field you are curious about). You explore non-thinking by connecting to our deeper consciousness and you can find out which way and tools resonate with your heart. It is not about results but finding your personal practice that makes you feel truly alive and connected with your heart.
Suggestive, creative guidance
All of these practices are suggestive. Take what resonates, express it, and use it in a way that serves you.
You will enjoy one day visiting a beautiful Cenote - the famous unique Mexican water body similar to a lake with crystal-clear water. On this day, the Meditation practice will be held outdoors in nature. We will have a private tour guide from Mexico who knows the area and culture. You can spend time swimming, snorkeling, or enjoying the sun until noon. Do not forget to pack swimwear!
Highlights:-
You will be served three healthy, colorful vegetarian meals inspired by Mexican culture with vegan options included in the price. The chef is specifically hired to provide you with a balanced diet during the retreat. She has designed the menu to include a mix of light salads, tasty vegetarian lasagna, veggie tacos, homemade bread and hummus, soups, and much more to nourish the body. Wait until you taste her desserts.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
