Floor Pilates uses the body and different materials (fitballs, hoops, elastics) to work the muscle chains and the stability of the core through mobility, control and strength exercises, focusing a lot on breathing and body awareness.
Time to feel the freedom and let the island be your inspiration. Inhale the ocean-fresh air and gaze sunset or sunrise with yoga classes. There are two classes per week on sunrise and four classes per week on sunset.
Day 1
07:00 - 08:15 - Vinyasa yoga
Day 2
19:00 - 20:15 - Yin yoga
Day 3
07:30 - 08:45 - Vinyasa yoga
19:15 - 20:30 - Yin yoga
Day 4
09:00 - 10:15 - Gentle flow yoga
19:00 - 20:15 - Vinyasa yoga
Day 5
17:00 - 18:00 - Pilates Training Classes
Floor Pilates uses the body and different materials (fitballs, hoops, elastics) to work the muscle chains and the stability of the core through mobility, control and strength exercises, focusing a lot on breathing and body awareness.
No food is included. The apartment has a fully equipped kitchen for self-catering. Supermarkets and restaurants are just five minutes away. There is also an onsite bar on the rooftop terrace and a restaurant with fusion food (local product with gourmet recipes) open for dinner from 18:00 until closing.
The following foods are included:
The following drinks are included:
