Experience Overview
If you like nature and horses, join Suryalila Yoga Retreat Center for this short break for all levels. Energizing morning yoga classes, and relaxing horse activities, three vegetarian meals per day, and a refreshing saltwater pool make sure that you will have time to relax on your holiday. The holistic Horse Experiences from the ground (non ridden), will be "Touch, breathe and ground with Horses", and a sotthing stroll over the property while the horses are grazing beside us.
If are looking for a retreat that offers you healing guidance and tools and techniques in how to therapeutically relax and relieve tensions, you may consider the Relax & Restore retreat here at Suryalila with Ellen Aarts. Ellen is a former journalist and ex manager from the corporate insurance world and after experiencing a severe, traumatic life event, burn-out and PTSD she devoted herself to knowing everything there is to know about calming and recovering the nervous system, the brain and body, relieving tensions and healing from anxiety, trauma and deep emotional tensions. She is a skilled and devoted yogi and teacher. The program contains meditation, yoga nidra, deep yin yoga and restorative yoga, workshops and coaching. For anyone who is in need of deep, professional and conscious relaxation, who wants to learn practices and tools that promote mental, physical and emotional well-being, seeking inspiration and a deeper (re)connection with themselves, this retreat is a recommendation. Ellen is a coach, certified yoga and yoga nidra therapist, meditation teacher, Yin yoga teacher and certified Reiki healer.
Experience the special energy that arises when horses and sunsets come together in harmony. Join us for a sunset walk or a photo session with our horses (no riding involved). Bring your camera or smartphone to capture this unique memory against the stunning backdrop of Suryalila.
Daily Vegetarian Meals
Suryalila Retreat Center prides themselves on their outstanding vegetarian fare. The meals are delicious, diverse, and beautifully presented, using all organic and mostly local ingredients.
They produce their own olives and olive oil, as well as, many of their fruits and veggies. Everything they grow is organic - no chemicals or fertilizers are used. Suryalila Yoga Retreat Center has many fruit trees including figs, peaches, pears, apricots, pomegranates, apples, and grapes. In the cooler months, they like to grow plenty of greens, including kale and different varieties of cabbage and lettuce.
In summer, they have an abundance of heritage tomatoes. The organic free-range eggs come from their happy chickens. Since they are vegetarian, the birds have long and happy lives. The prices include full board buffets, there is no room service or an a la carte menu.
Other Dietary Requirements
Suryalila Yoga Retreat Center regularly accommodates vegan, gluten-free, and non-dairy diets. If you have any special dietary restrictions, just let them know.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Other dietary requirements on request