Experience Overview
Welcome to this unique retreat experience that transcends the known. Immersed in this magical place, in communion with nature, we invite you to join me on a transformative journey towards a slower, conscious and natural life, a peaceful retreat that will allow you to reconnect with what really matters: our souls, the nature and medicinal plants. Ready to enter a dimension of pure medicine for the spirit, giving yourself permission to embrace a different rhythm of experience? Then this retreat is for you.
Plants have always harbored great wisdom, magic and power. Our ancestors already knew it, and for millions of years, the botanical world has stored within itself all the medicine we need to live in well-being, integration and balance. The essence of plants and flowers, studied in depth since ancient times, continues to hold many mysteries to this day. If you want to begin to bond and establish a deep relationship with plants, the best path is from respect, gratitude towards them, the love and healing that they give us so much, and from our own magic, working with them consciously and with our hearts available.
Our 5-night, 4-day retreat is a magical and profound introduction to slow living, herbalism, somatic yoga, pranayamas, rituals, plant-based diet, meditative arts, sustainability, sacred plants and holistic healing.
This retreat is a mixture of self-love, it is a gift to you of all my experience, of how to be within yourself even when chaos arrives, reconnect with you through love and these practices such as yoga, meditation, breathing, the pleasure of a sunset at sea, the sun, delicious food from different parts of the world, collecting plants, working with them, dancing and celebrating.
As a naturopathic doctor I will guide you in this discovery process.
We are excited to have an amazing cooking exclusively for us of healthy Mediterranean plant-based dishes with loads of treats along the way.
Meals will range from Moroccan to Middle Eastern, all the way through Turkey, Italy, Greece, and of course, Spain. I ensure that even if you don’t eat a plant-based diet, you will not be disappointed in the slightest. This is diverse food for everyone to enjoy!
Buddha bowls, sushi, local tapas and paella, smoothies, and breakfast ideas, plus preparing a fully raw food feast and lots of ideas for desserts.
The retreat is fully plant-based, and if this is something new, we believe it is a light, nutritious, and compassionate way of eating. Find inspiration to bring home, get support to make changes, or just enjoy and you are sure to feel the benefits.
Meals Provided
Breakfast
Lunch
Dinner
Snacks
Diets Catered
Vegetarian
Vegan
Organic
Sugar conscious
What is Included
4 nights accommodation
3 daily delicious and nutritious meals
Water, tea, coffee served throughout the day
Welcome drink
Daily yoga classes
Daily meditation classes
Daily pranayama classes
Specialized workshops
Group excursions/activities
Free excursions to sites of interest
1 hour treatment
Professional event photos
Parking
Airport pick-up and drop-off
Nature hikes with a trusted guide
Wifi connection
