In addition, to live the experience, Casa Chakras gives you 4 days and 3 nights in one of the resorts affiliated with their international network.
Depending on your needs, you have the flexibility to extend or shorten your retreat.
Casa Chakras welcomes you to days of reconnection and exploration with nature and your being, El Cedral is the original Mayan town where the goddess of the moon and fertility is worshiped on the most magical island in Mexico, Cozumel. The program will give you structure, but also time to relax and absorb all the wonder of your experience. Through yoga, meditation and sound healing experienced teachers will support you in your practice where we experience the change and transformation of uniting with our divine essence, you can choose one or more treatments with the best therapists on the island.
Depending on your needs, you can extend or shorten your retreat!
Day 1
15:00 - 17:00 Welcome, time to relax and get to know your space in Cozumel, snacks, fruit, and water.
17:30 - 18:30 Yoga class and meditation
19:30 Dinner in the garden
Day 2
08:15 Lemon water, tea, water.
08:30 - 09:30 Integral yoga class, Ashtanga, Vinyasa
10:00 Breakfast in the garden
11:00 - 17:00 Scuba Diving #1 (coast dive)
17:30 - 18:30 Yoga class and meditation
19:30 Dinner in the garden
Day 3
09:00 -15.00 Scuba Diving #2 (bout dive and breakfast)
17:30 - 18:30 Yoga class and meditation
19:30 Dinner in the garden
Day 4
08:15 Lemon water, tea, water.
08:30 - 09:30 Integral yoga class, Ashtanga, Vinyasa
10:00 Breakfast in the garden
11:00 - 17:00 free time
17:30 - 18:30 Yoga class and meditation
19:30 Dinner in the garden
Cozumel Yoga Center “SHAKTIOM” first opened is doors in 1996. The first established Yoga Center on the island and pioneer in the introduction of THE HOLISTIC ARTS. The Cozumel Yoga Center offers you all you need to unify your whole being -Mind, Body, and Spirit- and beyond this by reconnecting the earth, and the ocean.
IRON MAN 30% – THAI-YOGA MASSAGE The movement of gentle rocking deep stretching and compression assist in the restructuring of your muscle-skeletal framework. This art combines, meditation, reflexology, acupressure points, yoga stretches, and reiki working along the energy lines “Zen Channels $750 ps /75 minutes $1400 ps /2 hrs IRON MAN ans students of ShaktiOm.
The combination of yoga and beauty treatments during the retreat promises a rejuvenating experience on multiple levels. Yoga not only enhances physical health and flexibility but also fosters mental clarity and emotional balance. Integrating beauty spa treatments adds an extra layer of relaxation and self-care, promoting both inner and outer well-being.
The focus on cellular regeneration aligns well with the holistic approach of Casa Chakras, aiming to revitalize the body at a deep level. Reconnecting with nature during the retreat further enhances this process, allowing participants to find solace and inspiration in the natural surroundings.
Overall, the retreat offers a comprehensive approach to health and rejuvenation, emphasizing the importance of both inner and outer beauty as integral components of well-being. It sounds like a truly transformative experience!
The retreat price includes two gourmet meals prepared and served fresh by the chef every day. Meals are served in the open dining room that overlooks the garden and Casa Chakras plants.
The menu is carefully designed to provide guests with a unique culinary experience. You will enjoy delicious, original, energizing nutritious, and detoxifying plant-based meals.
Everything is cooked from scratch with the highest quality ingredients, many of which are homemade, such as oils, granola, and bread.
They can cater to special diet requests. Please let them know in advance if you have any so they can communicate it to the chef.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and catered for:
Other dietary requirements on request
