Alicja Brehard has put together an exceptional program for you combining Yoga and kakemono making. Join her in a small, quiet village in the Montagne Noire, to release the tensions of everyday life and find a lighter body and a more peaceful mind. Whether you are a beginner or an advanced practitioner, this weekend is designed for all levels. Places are limited to guarantee a quality experience. Don't miss this unique opportunity to recharge your batteries and discover new passions.
07:30 - Wake up - herbal tea and fruits
08:00 Pranayama
08:30 - Yoga
11:00 - Brunch
1:00 - Walk in the forest
14:00 to 16:00 - Free time
16:00 - Workshop
17:30 - Yoga and meditation
19:30 - Dinner
Relaxation and Well-being: yoga and relaxation sessions adapted to each level which will help you to refocus and relax deeply.
Creativity and Meditation: Immerse yourself in the traditional Japanese art of kakemono creation. These hanging works of art are perfect for adding a touch of Zen to your living space. You will learn the basic techniques and leave with your own unique creation. Kakemono creation workshops offer many benefits. They stimulate creativity and self-expression, allowing participants to develop their artistic skills while discovering a traditional Japanese art form. In addition, these workshops promote concentration and relaxation, providing a beneficial break from everyday stress. By working on a concrete project, participants can also feel great personal satisfaction and a sense of accomplishment. Led by Ayuko Miyakawa, a passionate painter, drawing and calligrapher.
Inspiring Meetings: Join a group of people sharing the same interests, and experience moments of sharing and conviviality.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
