La Maison du Yoga offers unique retreat formats: only one person is welcomed, for a "sacred interlude" and optimal rejuvenation. With simplicity, authenticity and spirituality. This weekend is a dive into the power of sound and vibrations. La Maison du Yoga accompanies you with the tools of yoga in order to draw all the benefits for our current modern life. Marjorie listens to your needs in order to adjust the retreat as closely as possible to what you desire. Come and rest, recharge your batteries and nourish yourself in a dedicated place, to leave feeling calm and regenerated.
Friday
Arrival between 15:00 and 16:00
Installation and presentation around a herbal tea and a snack, time for rest or a walk
5:00 p.m. to 6:15 p.m. Hatha yoga session (in a small group of four people maximum)
19:30 Dinner
9:00 p.m. to 9:30 p.m. Sound bath with Tibetan bowls and gongs (individual)
SATURDAY
06:45 to 07:15 Meditative sitting followed by a body practice (individual)
07:45 Breakfast
10:00 to 11:15 Hatha yoga session (in a small group of four people maximum)
11:30 to 12:00 Sound bath with Tibetan bowls and gongs (individual)
Free lunch and free time
2:30 p.m. to 3:30 p.m. Sound massage (individual)
5:00 p.m. to 6:00 p.m. Mantra chanting (in a small group of six people maximum) or postural and breathing practice (individual)
19:30 Dinner
9:00 p.m. to 9:30 p.m. Sound bath with Tibetan bowls and gongs (individual)
Sunday
06:45 to 07:15 Meditative sitting followed by a practice around sound (individual)
07:45 Breakfast
09:00 to 11:00 Hatha yoga session (in a small group of four people maximum)
11:30 to 12:00 Sound bath with Tibetan bowls and gongs (individual)
Free lunch and free time
2:00 p.m. to 3:00 p.m. Guided meditation followed by relaxation (individual)
15:30 Snack with herbal tea
End of retirement
La Maison du Yoga offers unique retreat formats: only one person is welcomed, for a "sacred interlude" and optimal rejuvenation. With simplicity, authenticity and spirituality. This weekend is a dive into the power of sound and vibrations. La Maison du Yoga accompanies you with the tools of yoga in order to draw all the benefits for our current modern life. Marjorie listens to your needs in order to adjust the retreat as closely as possible to what you desire.
Come and rest, recharge your batteries and nourish yourself in a dedicated place, to leave feeling calm and regenerated.
Choosing an individual retreat is a unique opportunity in this increasingly hectic and scattered world. Yoga is a path back to oneself, to then better open up to the world, in awareness.
La Maison du Yoga favors individual formats, in order to bring quality and thus focus fully on your needs. You are welcome, whatever your age and experience: if you are an experienced practitioner aspiring to move towards an individual format to deepen your practice, or if you wish to discover yoga with a holistic approach.
These formulas are offered to all those who wish to extend their practice beyond postural yoga (hatha yoga), put themselves in a posture of receiving and open themselves to the holistic and spiritual teaching of yoga. This in a healthy and simple environment, far from the trappings that increasingly surround the world of yoga. Come discover or rediscover yoga!
Breakfasts and dinners are prepared on-site, at La Maison du Yoga, and shared together. The food is vegetarian with a vegan tendency and organic. Some foods come from the vegetable garden when the season is right.
Marjorie cooks for you and her; it's just like at home, simplicity combined with flavors from here and elsewhere!
For lunch, there are affordable restaurants in the village. You can also bring your picnics and eat them outside if the weather permits.
Please indicate any allergies or specific diets (gluten, dairy, etc.).
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is canceled. The rest of the payment should be paid on arrival.
