A weekend of absolute relaxation and reconnection with yourself. From Friday to Sunday, Canvida offers you the ideal context so that you allow yourself to fully and authentically enter into yourself. Come and join us for a sweet weekend that will allow you to see your soul.
On Friday afternoon, the group will settle in and there will be a yoga class for those who want to start the practice from the beginning. Later the group will have a delicious dinner in which we all can talk about the proposed plan for the retreat.
On Saturday everyone gets up at their own pace with the morning calm and at 8:00 the group will start the yoga class (the style varies between Hatha Vinyasa and Flow, Irene will ask you for preferences in the registration form) this will be 1 hour and a half along with the meditation at the end of the class. You will delight yourself with a good nutritious vegetarian, local and organic breakfast. It will be based on fruits, yogurts, muesli cereals, nuts, jams, toast, eggs, avocado, pâtés, cheeses, milk (cow and vegetables), coffee, juices, honey, tomato and extra virgin olive oil of the same organic farm and condiments for breakfast.
Highlights:-
The exclusive chef will be in charge of preparing high-quality dishes with the best fresh, organic, and local products. Here is a sample to make your mouth water:
Broccoli bread, beetroot pate, and pepper kale: Seasoned with turmeric for being highly anti-carcinogenic and Kale for its high chlorophyll content
Chromatic vegetables and dehydrated seeds
Coca raw with dehydrated dough, dehydrated peppers, tapenade, tomato, and mushroom: Dough made with activated sunflower and flax seeds, very rich in omega 3
Cocoa in textures: Five cocoa textures: in sponge cake, in tempered chocolate, in ganache, in sauce, and melted with chipotle chili
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
