Experience Overview
This individual yoga retreat offers a wonderful opportunity: to suit your particular needs and address all your ailments. During this bespoke retreat, you will have the unique chance to get private lessons just for you; or you and your partner, up to groups of 4p. You will benefit from the undivided attention of the experienced and intuitive renowned teacher, Opale, in an ideal peaceful location, only a few steps from the beach!
A wonderful opportunity: our Flow Yoga/ Pilates and Mindfulness Meditation retreats in an ideal location, only a few steps from the beach!
Healthy buffet breakfast will be provided in the shaded outdoor living room. The lunch will be taken with the teacher, in a nearby restaurant.
The following meals are included:
Breakfast
Lunch
The following dietary requirement(s) are served and/or catered for:
Vegetarian
What is Included
Welcoming circle: invite a self-inquiry and clarify your intentions
Daily morning mindfulness meditation
Daily morning flow yoga lesson
Evening 90 minutes Pilates lesson
Closing circle to let go of the unnecessary, to make space for new positive changes
2 nights accommodation
Healthy daily vegetarian breakfast and lunch
