Experience Overview
Join me for a Costa Rican adventure at the Osa Peninsula. Situated in the jungles of Costa Rica, Blue Osa offers an opportunity to rest, relax, unplug, and breathe. This secluded beach front open-air resort is the perfect place to connect with nature. Awaken to the sounds of the ocean, howler monkeys, and macaws while watching the sunrise from the private beach.
Going into this training program is different from any other kind of yoga training because you are better able to shut out the world and focus on you and your center. When you enroll in the best yoga teacher training in Costa Rica, you get to learn how to draw out the energy that is within you, and how to inspire this kind of awakening in others.
In short, Blue Osa’s yoga training program is in the ideal location, with outstanding instructors who have the best techniques. We promise you that when you go through our program you will not leave as the same person who came into it. So much will have changed.
Experience Schedule
5-7:30 AM - Morning Silence
5 AM - Hot Water, Ginger Tea, Coffee
7:30 AM - Breakfast
9:30 AM - Morning Yoga or Pilates
10:30 AM - Free time
12:30 PM - Lunch
1:30 PM - Free time
4:00 PM - Afternoon Movement Class
6:30 PM - Dinner
8:30 PM - Evening Meditation
Each day you will be provided with 3 farm to table meals which will mostly be plant based. Chicken or fish are served 3 days per week. If you have any dietary restrictions, please let us know at least 2 weeks prior to your arrival.
You will also have the option to add a wine pass or smoothie pass to your trip.
What is Included
Wifi connection
Daily yoga classes
3 daily delicious and nutritious meals
Airport pick-up and drop-off
Water, tea, coffee served throughout the day
Accommodation
Daily meditation classes
Welcome drink
Group excursions/activities
