This course is specifically designed to give students a thorough understanding of Yogic principles, techniques, and philosophy; a mix of mainly Hatha, Vinyasa, and Ashtanga, with some knowledge of Yin, Nidra, and Kriya. You will be immersed in the ancient art of yoga, explore this knowledge in depth with passionate teachers in a nourishing environment for your heart and soul along with like-minded seekers of spiritual growth. Join House of Om and experience cultivating inner well-being, happiness, joy, radiate greater love and compassion towards yourself and others. It’s a truly transformative experience that will accelerate your Yoga knowledge and spiritual growth.
06:30 - 09:00 - Yoga/ pranayama (shala and ashram)
09:00 - 09:30 - Breakfast / rest
10:00 - 13:00 - Theory (shala)
13:00 - 14:30 - Lunch / rest
14:30 - 16:30 - Yoga Nidra & learning session (shala week1 / shala and ashram week 2 & 3)
16:30 - 18:30 - Yoga (shala and ashram)
18:30 - 19:30 - Meditation (shala)
19:30 - 20:30 - Dinner / rest
Join House of Om and experience cultivating inner well-being, happiness, joy, radiate greater love, and compassion towards yourself and others. It’s a truly transformative experience that will accelerate your yoga knowledge and spiritual growth.
They take you on a transformational journey connecting the mind, body, and spirit. Through the teachings of Hatha and Vinyasa yoga to give their students an extensive and comprehensive teaching experience. Teaching experience covering all key aspects of the ancient practice and philosophy of yoga.
Course
Classes are based on practice and feedback, so that the mentor can work with you and pass on their experience producing the best results for you.
Every day at their YTT in Bali is an extraordinary experience. The program is structured to have a wonderful balance of yoga practice, alignment, anatomy, teaching methodology, and philosophy. Their amazing teachers will guide and support your, perhaps most significant, transformation in life - becoming a yogi who shares wisdom and love with others.
Highlights:-
You will be served vegan and vegetarian food. Breakfast, lunch, and dinner buffets are prepared specially for your YTT retreat. Nutritional, high vibrational meals to fit any special diet requirement, fresh juices, salads soups, appetizers, main courses, fruits, and healthy desserts. All-day detox drinks, tea, coffee, and infused water is also available. House Of Om also accommodates a special diet like Gluten-free. Please inform them about any food allergies in advance.
