Awakened Spirit is a global community of activated and inspired yogis. Our teachers are experienced and empowered community leaders, who engage in the world by living their yoga.
Awaken your potential; live your yoga! Journey with Awakened Spirit Yoga to beautiful Mexico, located directly on the Pacific Ocean. The online training can be done after in-person training.
These Zoom sessions before and after will support your journey to provide accountability, mentorship, and build community. If you cannot make any of these Zoom sessions, no worries, you can make it up afterward by watching the material. They will bring in special guests in the Zoom meetings as well. You will receive a suggested schedule to watch supplemental videos at your own pace.
There will be additional sessions with their special guest teachers on yoga philosophy, Mantra, anatomy, social justice, Ayurveda, cultural appropriation, and anti-racism in yoga. You will have access to the recorded content to watch at your own pace which includes: yoga practices, meditations, philosophy classes, and in-depth anatomy videos (about 40 hours).
06:00 - Meditation
06:30 - Yoga and movement practice
08:00 - Breakfast
09:00 - Yoga Philosophy
10:45 - Yoga lab, anatomy, or teaching methodology
12:15 - Lunch
14:00 - Yoga philosophy
16:15 - Yoga lab, therapeutics, or teaching methodology
19:15 - Dinner
20:00 - Evening activity (meditation, circle, ceremony, movie, or reflection)
Awakened Spirit Yoga
We offer educational programs to experience yoga and mindfulness as powerful paths of healing, inner inquiry and transformation.
Awaken your potential and deepen your yoga practice in this unique transformational journey that is part training, part retreat, taking place both online and in-person. The holistic hybrid 200-hour yoga teacher training schedule is divided into five cycles spread out over several weeks exploring the elements (Earth, Water, Fire, Air, and Ether). You will meet for live classes on Zoom one month before you meet together in person and one month after (five sessions in total).
Our Offerings
Prenatal & Postnatal
Answer your calling to support the birth journey with a variety of Prenatal & Postnatal yoga training, with an option to become a certified Doula. In-person & online, plus available in a self-paced format.
Yoga Teacher Trainings
We offer in-person 200 HR training in Guatemala, Costa Rica & California. Our 300 HR Advanced Yoga Teacher Training includes mentorship & career support.
Continuing Education
Advance your practice & teachings with our courses to deepen your offerings including topics such as Trauma-Informed Yoga & Advanced Philosophy.
Awakened Spirit Yoga is a non-profit yoga educational organization, which offers transformative yoga and mindfulness programs all over the globe. Your participation not only enhances your career but also contributes to reforestation projects in California and community initiatives in Guatemala. Together, we create positive ripples in these environments, fostering growth and well-being.
You will be provided with three delicious, organic farm-to-table vegetarian meals per day included in the price. The restaurant offers exceptional, creative, local cuisine that includes fresh and delicious mostly organic gourmet meals. Enjoy a delicious gourmet meal tastefully prepared and artistically presented by some of the finest chefs in México. All ingredients are fresh, natural, local, and organic. Daily menus are carefully chosen by a Mexican head chef and are based on the ingredients that are available that day in the local fish and farmer's markets.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
