Experience Overview
Shanti-Som Wellbeing Retreat's Signature Fitness Retreat is the go-to wellness programme if you want to kick-start, maintain, or challenge an established fitness routine, lose weight, or rehabilitate an injury. Learn how to have a healthier lifestyle through exercise and a proper diet. This health retreat is perfect for a fitness break, as it kick-starts your fitness routine, so you can continue your hard work after your holiday.
If you are just starting out with an exercise program or you aren’t seeing results with your current routine, then going on a Fitness Retreat is a great way to dedicate time and focus on your health. By dedicating a week to your fitness it will allow you to be immersed in your health goals with the right support, equipment and environment. At a Retreat it’s unrealistic to expect you will lose 10 kilos and walk out with a 6 pack. But you will be able to build on your fitness levels and knowledge alongside likeminded individuals, trainers and coaches, where no one is ‘too unfit’ or asks ‘silly’ questions.
You can finally feel confident to enter a gym knowing how to handle the equipment and weights, and be armed with the knowledge to choose the best exercises for your body and mind.
At the end of the day, it’s still a holiday so there is plenty of time to relax and enjoy new activities as well as indulge in meditation and spa treatments.
You will be served a welcome drink on arrival, healthy dinner on arrival, 5 days of detox meals (full board), and breakfast on departure. Filtered water is available at the spa and reception and herbal tea bag provided in the bedrooms.
Healthy breakfast or a romantic dinner
The Samsara Restaurant at the Shanti-Som Wellbeing Retreat and Spa is the perfect location for a healthy breakfast following one of the morning yoga classes, or a relaxed lunch or romantic dinner. As guests, you can enjoy sumptuous meals in tranquil surroundings, seemingly a world away from the busy activity of the Marbella coast. It is the ideal place for a unique business lunch, birthday, or any other lunch event.
There is only one drink included in lunch and dinner and they can choose from: wine, beer, soft drink or water
Asian and Middle East fusion food
The restaurant is best described as Asian or Middle East fusion food with an array of delicious dishes aimed to promote healthier eating. Without a doubt, Samsara is one of the tastiest restaurants in the Marbella area.
The atmosphere of ambiance and peace
The restaurant opens into an Asian style, open sky, outdoor terrace, ideal for all times of the year, and provides an atmosphere of ambiance and peace. The dishes have been created to provide a perfect balance of all the senses. Samsara Restaurant is committed to using as much as possible local, organic, and seasonal produce using spices from all over the world for creative cuisine.
The following meals are included:
Breakfast
Lunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Soda
Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
Organic
Other dietary requirements on request
Booking Info
Submitting an inquiry form does not confirm your booking. To ensure that we can meet your requirements and check availability, please contact us via phone or email first. While provisional bookings can be made over the phone, the formal confirmation of your booking will only be provided by us in written form, either by letter or email.
All quotations provided by Shanti-Som Wellbeing are subject to our Terms & Conditions. When you make a booking with us, whether through phone, email, or in writing, you and all members of your group are considered to have accepted our standard terms and conditions. In the case of group bookings (2 persons or more), the person making the booking is responsible for ensuring that all members of the group are aware of these conditions.
Accurate details for each group member are essential. If you fail to submit a digitally signed copy of your booking form but provide a deposit or full payment, we will assume that you agree to all of Shanti-Som Wellbeing’s standard terms and conditions.
At the time of booking, the entire payment will be collected for all reservations.
Please note your booking will only be finalized upon receipt of payment. We will hold your Retreat booking for a period of 3 days.
Cancellation Policy
Cancellations made 30 days prior to arrival: 100% of the deposit will be refunded.
Cancellations made 15 days prior to arrival: 50% of the deposit will be refunded.
Cancellation made less than 15 days prior to arrival or no-show: no refund.
Cancellation of non-refundable reservations: no refund.
Changes to Retreat bookings are permitted up to 15 days prior to arrival.
Guests are allowed a maximum of 1 change per booking, which must occur within a 6 month window from the original reservation date (subject to availability and price changes).
