Join Copal Retreat for a week of embodiment and tuning into the rhythm of your soul's flow! Explore the Mayan ruins and jungle landscape of the Mexican Caribbean, all while deepening your yoga practice and absorbing the gentle ocean breeze! During your week, you will strike a balance between solo, reflective time, and social time. Enjoy self-care practices to rhythmic sequenced warming flows and walks on the beach, powerful daily intentions, and soul activating inner work through your practice.
Sample schedule 1
07:00 - 08:00 - Sunrise yoga and dance
08:00 - 09:00 - Breakfast
09:30 - 12:00 - Tour to jungle cenote
13:30 - 14:30 - Lunch
Free time
18:00 - 19:00 - Sunset yoga and dance
19:30 - Dinner
Sample schedule 2
07:00 - 08:00 - Sunrise yoga
08:00 - 09:00 - Breakfast
09:30 - Tulum ruins and beach club excursion
16:30 - Transportation back to the villa
18:00 - 19:00 - Sunset yoga
19:30 - Dinner
The retreat itinerary is curated by your Local Mexican hosts. At Copal, they are passionate about sharing the vibrancy of Mexico’s energy, culture, and landscape with the rest of the world. This retreat focuses on expeditions to the ancient sites of the great Mayan civilization accompanied by either jungle cenote (fresh-water sinkhole) and laguna (lake) excursions, or beach adventures.
With 4 distinct tours to ruins and pyramids - guided by federal archaeologists and your hosts, you will immerse yourself and learn about the Mayan culture's great connection with the spirit world, astronomy and astrology, ancestral/ceremonial/sound healing, vibrations and architecture and more. This will all be paired with yoga practices led by Ximena (July - September) or Ricardo (November - January) at sunrise and sunset.
Highlights:-
Daily breakfast, lunch, and dinner are prepared by the in-house team of cooks and chefs. The menu focuses on Mexican cuisine with contemporary style influences, using only nutrient-dense and locally sourced ingredients.
The kitchen will accommodate any dietary restrictions or preferences, always preparing and serving you with love. Copal Retreat can cater to any dietary preferences and restrictions. Please note that there are two meals that are not included in the program.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
