Costa Rica, Guanacaste Province
- Airport pick-up and drop-off (LIR on retreat travel days)
- 7 nights of cozy accommodations by the tropical beach
- 2-3 daily delicious and nutritious plant-based meals
- Daily mindfulness meditation (6-7 days)
- Daily yoga/stretching classes (5 days)
- One free day to explore and rest
- Plenty of fresh chilled coconut water
- Health-friendly sunscreen, locally made vegan soap, coconut oil for skin, and hair moisturizer
- Wifi connection, pool, warm water showers
- Fresh coconut water, vegetable juice, water, tea, coffee
- Daily journal prompts and targeted conversations for better understanding ourselves and moving forward (5 days)