Poorna Kahingala

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Poorna Kahingala


Poorna Kahingala’s Bio

Poorna has 14 years of experience as a Physical Training Instructor, Weightlifting Coach, Rugby Fitness Trainer and Personal Trainer. He has studied Advanced Weight Training technics, Physical Training, Bio Mechanism of Weightlifting, Sports Injury Rehabilitation, Flexibility and Sports Psychology. He is a 5 times National Weightlifting Champion and record holder, is a Black Belt holder in ‘Shotokan Karate’ and is an Executive Member of Sri Lanka National Olympic Committee. He does refereeing at World Championship, Asian Games & Commonwealth Games.

Despite all his achievements, Poorna is a gentle soul and adopts a very gentle and caring approach to his training. He is fun to work out with and will take it upon himself to show results. He is understanding and carries a structured approach to fitness training. He is also a nature lover and practices loving kindness which makes him a good fit to our operation!


Currently Working With

Plantation Villa Yoga & Ayurveda Retreat in Kalutara, Sri Lanka