- Gayle Worth
Gayle Worth’s Bio
Originally from Scottsdale Arizona, Gayle has spent many years since colleague traveling the world working and volunteering. It was during these transformational years Gayle connected with the practice of yoga, meditation and other powerful healing modalities.
Gayle undertook her YTT in Power Yoga and serves up an incredible morning flow focusing on conscious breath with vigorous and mindful asanas. Expect to build strength and flexibility while cleansing the body.
Her evening classes you can expect a gentle flow to warm up your body, then unwind with some restorative and end with Yoga Nidra to help slow down the mind and connect it with your body and spirit. Gayle is a master when it comes to meditation and guided imagery, allowing you to transcend into natural levels of relaxation where you can guide your mind towards achieving more positive, joyful and healthy life goals.
Currently Working With
Santa Catalina Retreats
Gayle Worth offers the following