Relaxing and rejuvenating Yoga, Pranayama session once a day
Nourishing menu of juices & broths , later healthy vegetarian meals according to Ayurvedic body type
Course of natural supplements to detox and enhance fertility
Daily shots of goodness-wheat grass & aloe vera
Colon cleansing twice daily (self administered)
Wellness lectures & workshops
Evening relaxation/meditation session or workshop
7 nights All inclusive accommodation
Experience Overview
Sanda Retreat’s Fertility Enhancement Program is aimed at all couples who have decided to start a family. You may have already started trying to conceive, you may have experienced difficulty or you may just be beginning to think about it – whichever stage you are at, our retreat program will have something for you. Preparing for conception is an extremely exciting time but it can be filled with anxiety and disappointment if you do not immediately get the results you desire. Over the past couple of decades there has been a significant rise in the number of couples experiencing fertility problems with an estimated 25 percent of couples having trouble. With our Fertility Enhancement Retreat we aim to help prepare you for the journey ahead giving you the building blocks for fertility, healthy pregnancy and optimum fetal development.
Sanda Retreats is an international brand well known for its customized all-inclusive wellness programs. Sanda Retreat’s signature wellness property – The Beach House Goa is situated on the secluded beautiful sands of Sernabatim Beach and offers a range of innovative and all-inclusive wellness programmes with a unique opportunity for total rejuvenation. The Beach House Goa is a holistic residential Health Services Centre comprising of a Ayurveda medical Clinic and resident recuperation facility along with an Ayurveda School and a Yoga Centre.