Welcome to Bali Yoga School for the 58 days 500-hour yoga teacher training course which is customized for beginner, intermediate and advanced level yoga students. The course offers 500-hour yoga teacher training that meets the standards of Yoga Alliance.
This 2 months yoga teacher training course is a combination of 200-hour and 300-hour yoga teacher training courses. This is a master course that offers a complete yoga learning experience. If you are ready to deep dive into the Self, and evolve physically, mentally, and spiritually to know your own true self, you are most welcome to join!
Bali Yoga School experienced yoga teachers teach you various yoga practices which include different forms of meditation and asanas. You will learn and practice physical postures (asanas), breath control (pranayama), meditation, yoga philosophy, yoga anatomy, yoga therapy, and mantras. and so on. There is a lot to take from our 500-hour teacher training course as it lets you explore different aspects of yoga in more depth.
Mental peace is an important thing in this today's world because of the fast-changing society and its chaos around us. Practicing yoga introduces you to your true self, and lets you discover things you didn’t even know exist. The bonds and friendships you will build here go a long way and their testimonies speak for themselves.
05:30 - Morning bell
06:00 - 07:00 - Shatkarma & pranayama (Yogi Bablu)
07:00 - 08:30 - Hatha/ Vinyasa Flow (Yogi Chiara)
08:30 - Breakfast
09:30 - 10:30 - Alignment/ Adjustment/ Teaching Methodology (Yogi Ida)
10:30 - 11:30 - Yoga Philosophy (Yogi Shanti)
11:30 - 12:30 - Anatomy (Yogi Divy)
12:30 - Lunch
16:00 - 17:30 - Ashtanga Yoga (Yogi Nikki)
17:30 - Tea break
18:00 - 19:00 - Meditation (Yogi Shanti)
19:00 - Dinner
21:00 - Lights off
The 500 hours of teacher training in Bali Yoga School is perfect for all who wish to improve their physical, mental and spiritual well-being. A lot of our training revolves around personal growth and the steps that need to lead to a peaceful life.
The beautiful setting of Ubud also adds to the practice of Yoga. Its picturesque and calm surroundings at the campus naturally let you relax a little more, and concentrate on your yoga practice with joy to the fullest.
After the compilation of both 200-Hour Yoga TTC and 300-Hour Yoga TTC in Bali Yoga School, which makes the 500-hour Yoga teacher training course in Bali Yoga School under the Himalayan Yoga Association promises you that it will be an experience of a lifetime.
Bali Yoga School experienced yoga teachers teach you various yoga practices which include different forms of meditation and asanas. You will learn and practice physical postures (asanas), breath control (pranayama), meditation, yoga philosophy, yoga anatomy, yoga therapy, and mantras. and so on. There is a lot to take from our 500-hour teacher training course as it lets you explore different aspects of yoga in more depth.
Mental peace is an important thing in today's world because of the fast-changing society and its chaos around us. Practicing yoga introduces you to your true self, and lets you discover things you didn’t even know exist. The bonds and friendships you will build here go a long way and their testimonies speak for themselves.
Himalayan Yoga Association in Bali (Bali Yoga School) believes in always delivering at the maximum for the students who have chosen the school to learn yoga. It is their core duty to provide the best facilities and environments and keep the passion for yogic knowledge in the most authentic and right manner. Dive into a truly amazing experience and let it serve you with the best yoga teacher training course.
Highlights:-
Food is an important element and life-giving energy to the human body. The quality and types of food impact our physical and mental well-being. From a yogic perspective, food is much more than just a nutrition to the physical body. As a full-fledged yogic practice demands a proper supplementation of the body with nutrients, the energetic aspect of nutrition is also to be taken into consideration while determining your choice of diet.
Have you ever observed the impact that your food intake has been having upon your practice of yoga? The concept of Ayurveda, the sister science of yoga, enlightens you on the impact of different foods on your overall physical, spiritual and mental well-being. As per Ayurveda, “Sattva” denotes purity in quality of self-control and spiritual well-being as apparent in the form of intelligence, virtue, awareness and happiness. Thus foods that are sattvic, promote purity in terms of both mind and body. They help nurture the mind, and make it clear, filled with compassion and keeps calm. A sattvic diet aids in sharpening your intellect. According to the Bhagavad-Gita, the sattvic diet is said to be light and easy–to–digest. Being enriched with prana or purity, it fosters positive thoughts and satisfaction of the mind. Following such a diet can keep you alert, refreshed and peaceful.
Following the teachings of Ayurveda, the students are provided with tasty vegan meals 3 times a day for the duration of the course. Your food is prepared very hygienically with love by the experienced and lovely kitchen team members. The meals are unlimited buffet style. They provide food with all of the various vegetarian dishes appropriate for breakfast, lunch, and dinner.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for: