Welcome to a transformative journey that transcends the ordinary – this enchanting yoga retreat, where tranquility meets transformation amidst the embrace of nature's beauty. Here, in the heart of beautiful landscapes and surrounded by the gentle whispers of the wilderness, Amaratva Yoga invites you to embark on a profound exploration of self-discovery, consciousness, connection, holistic health, and well-being.
7h30-9h30: Integral Hatha Yoga and Pranayama
9h30: Breakfast
12h-13h: Workshop/Lecture
13h30: Lunch
16h30-18h30: Yoga Ecstatic Dance
18h30: Dinner
20h-20.30h: Nature Immersion Retreat
Step away from the demands of modern life and immerse yourself in a sanctuary where yoga practice, meditation, and nature converge to create an experience that will energize and awaken your body and spirit. Join Amaratva Yoga on this path of freedom and connection, where each breath intertwines with the rhythm of nature, and every pose guides you towards a deeper state of harmony and inner peace.
This retreat is open for both beginners in yoga, as well as for more advanced practitioners. The program of the retreat will be tailored fit to the needs and wishes of the group.
What is this retreat about?
Good morning:
Imagine starting your day with a gentle sunrise yoga session.
The yoga shala is set amidst the serene beauty of nature, surrounded by ancient olive trees and the soothing sounds of birds and crickets. Practicing yoga with the simplicity of the natural environment encourages you to disconnect from the noise of daily life and reconnect with your inner Self.
After yoga, you can nourish your body and delight your senses with a delicious breakfast that will be waiting for you.
Peaceful afternoon:
Throughout the day, you'll have the chance to explore the picturesque surroundings. Join excursions and walks in nature, allowing you to experience a profound sense of peace. After a delicious lunch, there will be free time to rest, simply be, or do whatever you truly feel inspired to.
Evening workshops:
In the evenings, you will have the opportunity to join us for another yoga class or workshop.
Depending on the needs of the group, we will offer different workshops like:
Dedication, openness, and willingness to transform and learn
To be relatively healthy in body and stable in mind. If you have any major injury or disease, significant depression or psychological imbalance, or are on medication, please inform Amaratva Yoga about it. The Amaratva Yoga team will keep it strictly confidential and will talk together to see if this program is suitable for you or not and on how they can support you
Included in the package are three vegan meals a day, tea, and fruit at any time.
Let food be your medicine!
All meals are included and prepared with great care. The kitchen team serves healthy, delicious, nutritious, and well-balanced vegan meals (an option for eggs may be available). The ingredients are locally sourced, where possible organic and home-grown when available. Resulting in nutritious raw, vegan, and vegetarian dishes.
The chef will show you how to give yourself what you are craving, without giving in to unhealthy habits. For example, sharing delicious raw cake recipes and healthy raw chocolate and probiotic foods.
Amaratva Yoga is happy to accommodate the needs of guests with allergies to particular foods and often prepares gluten and dairy-free meals – all served with love!
Amaratva Yoga can see this retreat as a wonderfully gentle way to cleanse the mind, body, and spirit, your body will be renewed in several ways. Please write to them if you have any special needs so that the chefs can take care of them.
The following meals are included:
