This one-of-a-kind training is designed for your personal transformation. During the training, you will connect with your mystical consciousness, developing your yoga practice from the soul level.
Through the kundalini practices, we offer you’ll experience a deep expansion of your energetic and physical body. With the sacred teachings of the Himalayan Hatha Yogis combined with the modern perspective of Anatomy, your Asana practice will transform.
Throughout the training, your purpose and path will become more clear to you, and once you’ve completed the training your purpose will have revealed itself to you. From this training, you’ll learn how to teach and curate comprehensive yoga classes, create retreats and workshops, and provide safe adjustments.
This training is right for you if you are ready to follow your passion and expand into your purpose while making life-long friendships along the way.
6:30 AM - Puja/ Sacred rituals (optional)
7:00 AM - Meditation
7:45 AM - Herbal Tea, Fruit and Silent Reflection / Journaling
8:30 AM - Morning Asana and Kriya Practice
10:30 AM - Breakfast in Silence, Morning break
12:00 PM - First session (history, philosophy, core principles, teaching methodology, queuing, language, purpose, anatomy, energetic anatomy, wisdom talks, obser
1:30 PM - Lunch
3:00 PM - Second session (history, philosophy, core principles, teaching methodology, queuing, language, purpose, anatomy, energetic anatomy, wisdom talks, obse
5:00 PM - Asana lab, Kriya, Breakdown with adjustments or evening asana, pranayama, kriya, yoga nidra, sound healing, ecstatic dance
7:00 PM - Dinner & Free Time
We will start every morning with optional Puja/sacred rituals, followed by meditation, tea, silent reflection, and a morning yoga and kriya practice, before diving deeper into our teacher training subjects.
Ancestral Training delivers a comprehensive holistic program allowing students to develop a solid foundation and understanding of the yogic principles and profound practices.
After the teacher training, you will have all the tools to instruct complete classes for all levels of students in different spaces. You will have an established daily yoga practice. Not only that, Ancestral Training is about becoming a leader and your own spiritual guide.
During the training you will connect with your mystical consciousness, developing your yoga practice from the soul level. From grounding root poses to expansive heart openers, journey with us as we explore the transformative power of Chakra-based healing in each class. Through the kundalini practices you’ll experience a deep expansion of your energetic and physical body.
Benefits:-
Three ayurvedic-inspired meals per day, which include breakfast, a light snack for lunch, and a full dinner with juices.
All foods served are plant-based, organic, and locally grown. Tea and coffee are provided daily.
Meals Provided
Diets Catered
