Join the entire team of amazing teachers at Loka Yoga School for 10 incredible days, immersing yourself deeply into the yogic lifestyle. With workshops hosted by specialized experts who explain and teach you the energetics of public speaking, verbal and non-verbal communication, build your confidence as a teacher, dive deeper into your knowledge, awareness and understanding of all aspects of this ancient tradition and develop your success in the business of teaching. Including advanced teachings of functional anatomy and how it relates to yoga, Yoga Biomechanics, the mind and the unconsciousness, Tantra, Kundalini, Ashtanga, Vinyasa, Power Yoga, Yin Yoga, Mandala Flow, Ecstatic Dance, Light Energy Activation, Breathwork, Meditation, the Business of Yoga and setting you up for success to obtain employment in this popular industry.
Led by a full team of experts, this course is ideal for those wishing to go deeper. It is perfect if you have previously completed a 200-hour certification, but are not feeling confident to teach. Or if you have been practicing for a while and wish to learn more, gain deeper knowledge and understanding of yoga and the human anatomy, and experience the epic inner journey and a stronger awareness of yogic philosophy and self-study.
06:30 Daily yoga practice (including meditation, pranayama, and asana) with Taryn
08:30 Breakfast
09:30 Specialized workshop with an expert teacher
10:30 Yoga Biomechanics with Stella
12:00 Lunch break
14:00 Yoga Philosophy with Alka
16:00 Specialized workshop with Taryn
17:30 Guided meditation or breathwork workshop
18:00 Dinner break
19:00 Ecstatic Dance, Drumming, Kirtan/ Bhajan, Sound Healing
21:00 Mauna
Join the Loka Yoga School team of experts to strengthen your skills and build your confidence in teaching yoga, pranayama, and meditation. Retreat-style immersion assists you to guide an experiential yoga class, working on the art of sequencing, diving deep into yoga mechanics, learning the art of teaching yoga to children and teens, immersing yourself in yoga philosophy, perfect the ability to offer hands-on adjustments and corrections to your students and an opportunity to deepen your knowledge and understanding in anatomy and philosophy. Accredited by Yoga Alliance as part of YACEP (continued education).
On top of all of this, you will be gifted professional photographs to use in your folio, social media, website or whatever you wish. With a professional photographer scheduling a session just for you.
Led by a full team of experts, this course is ideal for those wishing to go deeper. It is perfect if you have previously completed a 200-hour certification, but are not feeling confident to teach. Or if you have been practicing for a while and wish to learn more, gain deeper knowledge and understanding of yoga and the human anatomy, and experience the epic inner journey and a stronger awareness of yogic philosophy and self-study.
What to expect during the 100-hour yoga teacher training?
A daily nutritious, nourishing and wholesome breakfast will be prepared onsite by our qualified chefs (specializing in the finest quality vegan and vegetarian cuisine) and are highly nutritious. You have spent a lot of time designing a meal program that will give you everything you need to nourish and nurture your body and soul, to start each day with energy and vitality.
