Satwa, Rajas and Tamas are known as three mahagunas of mind. But when Rajas and Tamas goes beyond the limit they become the doshas of mind which if increased vitiates the doshas in their own way and creates certain disturbances in our day to day life. It causes issues like headache, disturbed sleep, insomnia, memory loss etc. Under Stress, the muscles get tensed, breath becomes faster, heart rate increases and the body gets into a fight & flight response. Our inability to deal with stress is due to the imbalance in, or lack of coordination of three main Mental functions—Dhi (Learning), Dhriti (Retention) & Smriti (Long term Memory) along -with lack of Ojas energy in the body.
At Raas Devigarh we have arranged the package which cure all the mind issues and body ailments by including certain therapies like abhyanga, shirodhara, yoga, meditation etc. The activities help in controlling emotions and brain stimulation releasing the stress in our soul which helps a lot to feel us light. On arrival our wellness consultant will meet you to fix the wellness program depending on your Dosha (Body constitution). The entire wellness retreat will be customized as per length of stay and your wellness requirements.
Carnoustie Ayurveda & Wellness Resort in Kerala, India are offering the outstanding possibility of slowing down the normal ageing process through alternative healing techniques, traditional yoga practice and mind nourishing meditation. Expertly combining the powerful effects of emotional, mental and physical vitality to improve overall well being and encouragement of the process of ageing gracefully.
The 8 days ayurvedic anti ageing package includes an exclusive, personal consultation for all guests, conducted by the resort’s very own senior medical experts in order to design a custom anti ageing programme. From yoga and dietary advice to alternative medical therapies, this all natural, ayurvedic package promises to promote longevity and boost spiritual well being, the qualified team consists of both resident and visiting Doctors, yoga teachers and pranic healers.
The 8 day package includes accommodation in an exquisitely designed, traditionally Keralan villa. With a luxurious, private pool and fully equipped bathrooms, Carnoustie Resort perfectly offers everything needed for a thoroughly relaxing and comfortable getaway. Airport transfers take away the stress, conveniently promoting a relaxed start to a memorable trip.
Start the day with traditional Hatha or Ashtanga yoga, depending on the Doctor’s advice and wind down your day with meditations suited to you. From Marma Prana Mantra meditation to Pranic healing, customised advice will be provided accordingly for a truly tailored experience. Bespoke, daily Ayurveda treatments (60-90 minutes), therapeutic treatments (45-60 minutes), body wraps and herbal facials (45 minutes) will be tailored to individual requirements. Combined with acupressure, naturopath, toxic management, immune care, organ, skin, spine, eye and hair care, along with stress and weight management, the programme promises to re educate the mind and body to promote optimal anti healing properties. Daily use of anti ageing tea, herbal supplements and an individualised ayurvedic diet plan for all meals, designed by an in house Doctor from the organic garden perfectly compliments your newly restored, young mind and body.
Touted as the Kairali’s primary retreat package, Preventive and Regenerative Treatment offers the ultimate benefits of tralatitious Ayurveda. Meant for all, the treatment includes series of bonafide Ayurvedic therapies to heal your doshas so as to regain the perfect well-being and body equation. Lauded as the most compelling natural and preventive way of medicine, the treatment will aid you escape unforeseen ailments, while rejuvenating and restoring the natural health and body, and enhancing longevity.
Following the legacy and knowledge of our ancient scriptures, you will get to experience Abhyangam daily as recommended by the Ayurvedic experts at the centre. A complete curative conditioning procedure will be undergone and various other curative therapies will be experienced that will be directed towards making the body constructive, formative, tenacious and agile. You will have to adhere to the diet as prescribed by the experts at the centre, which will be strictly vegetarian.
A mesmerizing merger of Yoga and Meditation will further enhance your experience in the tranquillity of Western Ghats. Feel the detachment from the outer world and meet your inner-self at the luxurious healing village, where you will be assigned rooms as per your zodiac. Built as per Vaastu Shastra, the ambience of the rooms will add on the recuperative and effervescent aspect of the property making, your stay fulfilling.
4 Days Ayurvedic Rejuvenation Treatment Package is offered by Kumarakom Lake Luxury Ayurveda Resort Kerala. This Ayurvedic Luxury Resort is located on the serene and picturesque bank of Lake Vembanad in Kumarakom, Kerala. The Royal Highnesses, Prince Charles of Wales and Camilla Duchess of Cornwall, chose to spend the 65th birthday of Prince Charles at Kumarakom Lake Luxury Ayurveda Resort.
The Ayurmana (the place where all the treatments and spas are conducted) is 200 years old and had been home to Chathamangalathu Mana, a family of renowned Ayurvedic practitioners. The exquisite 'Nalukettu' or four-sided mansion had been transported in its entirety from its original location to Kumarakom Lake Resort and had been recreated with careful detail and expertise. Every beam, every wall of the Ayurmana pulsates with the historic powers of the oldest of sciences. And this rich legacy lives on, as the Ayurmana stands with pride as the renowned Ayurveda spa which pays homage to its history by following the traditional practices.
This Ayurvedic resort provides Panchakarma packages, Ayurvedic Rejuvenation packages, De-stress Packages, Weight Reduction Packages, Beauty Care Treatment and Honeymoon Packages.
Take a break, embark a journey of self-discovery by pampering yourself. Indulge your taste sense in healthy cuisine while soaking in the signature therapies in peaceful and tranquil surroundings.
5, 7 and 10 Days Ayurvedic Rejuvenation Retreat is conducted by Harivihar Heritage Ayurvedic Resort Calicut Kerala, India. This Ayurveda retreat package starts with the consultation from a senior Ayurveda doctor. The day starts early at around 6:30 when participants have a yoga and meditation class followed by breakfast as instructed by the Ayurvedic Doctor. After the breakfast you will meet the Ayurvedic Doctor for your daily consultation followed by the first treatment of the day which can last you 90 mins. After the treatment there is a bath and rest period then you will be served lunch based on your customized meal plan. If the Doctor advises you will have a second treatment in the afternoon. In the evening there is the Deeparadhana and Bhagavat Gita recital by Remani Bai followed by early dinner. The program also included an ayurvedic facial on the last day.
With the majestic Ganges flowing in the front, the yoga deck on the terrace, the yoga pavilion indoors and the wellness lounge by the poolside are utilized for many activities including physical, mental, and spiritual practices of yoga. The purpose of yoga is for all round development of the particular by awakening his/her inherent potential. The practice of yoga contributes in a special way to the physical contribution, muscular strength, mental health and spiritual well-being. It helps to correct and maintain body postures, improves grasping power memory and concentrating and releases stress, tension and anxiety.
