Yoga classes (Mon ~ Sat)
➢ 01 Ayurveda Massage per week
➢ Pranayama / Meditation / Yoga Nidra (Yogic Sleep)/ Meditation
➢ Introduction with Ayurveda, Yoga Philosophy, Mindfulness
➢ Accommodation with attached bathroom and free WIFI
➢ Three Ayurvedic vegetarian meals / Vegan and dairy free on request
➢ Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas.
➢ Information, guidance and escort services for local sightseeing.
➢ Yogic T Shirt / Carry bag / TTC Manual
➢ Yoga classes (Mon ~ Sat)
➢ 01 Ayurveda Massage per week
➢ Pranayama / Meditation / Yoga Nidra (Yogic Sleep)/ Meditation
➢ Introduction with Ayurveda, Yoga Philosophy, Mindfulness
➢ Accommodation with attached bathroom and free WIFI
➢ Three Ayurvedic vegetarian meals / Vegan and dairy free on request
➢ Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas.
➢ Information, guidance and escort services for local sightseeing.
➢ Yogic T Shirt / Carry bag / TTC Manual
Yoga classes, Posture (Asana) (Mon ~ Sat)
02 Ayurveda Massage
Pranayama / Meditation / Yoga Nidra
Discussions on Ayurveda & Yoga Philosophy
Accommodation with attached bathroom
Free WiFi
Three Ayurvedic vegetarian meals
One excursion / nature walk in the Himalayas
