International Yoga Alliance certification ( USA, Canada ) - RYT - 300
Study material - PIYF course book, Patanjali Yoga Sutras, Gheranda Samhita
Daily intensive practice o mantra,f asana, pranayama,kriya, mudra and meditation
Daily theory class on yogic philosophy, anatomy and the art of teaching
Daily 2 healthy yogic vegetarian meals and herbal tea
Meal All meals will be vegan/vegetarian and gluten free, except Wheat chapati and kheer (milk + rice pudding)
We provide five – seven dishes in one meal with proper nutrition and fresh cooked. Our foods are suitable for both western and eastern students. We have
different menu for each day.
Excursions and sightseeing tours
25 nights accommodation
Tools for neti kriya pot
Yoga mats available in yoga hall
The nearest international airport is New-Delhi’s Indira Gandhi International Airport. For those who choose to continue their way by air, there are currently domestic flights to nearby Dehradun Jolly Grant Airport. From there it is less than 45minute drive by taxi.
The closest train stations is Rishikesh (RKSH) but there are very few trains arriving at this stations hence it is better to arrive at Haridwar train station (HW) and take a 30 min taxi ride to Rishikesh.
Buses to Rishikesh leave New-Delhi from the Kashmiri Gate National Bus Stand approximately every hour. The bus ride takes about 7-9 hours and buses don't have toilets so not recommended for people with motion sickness.