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Nirvana Yogasthal

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Rishikesh, India

300 Hrs Yoga Teacher Training Course in Rishikesh

    • Tuition Fee.
    • Yoga Alliance registered certificate .
    • Accommodation upon choice.
    • Two Sattvic meals a Day.
    • Course material, Yoga Mat etc.
    • One Full body Ayurvedic Massage.
    • Excursions on Days off, Himalaya Darshan, Ganga Aarti etc.
    • Mantra Chanting.
    • Cleansing techniques (Shat karma).
    • Study of asana: proper alignment, variations, modifications.
    • Art of sequencing and improvisation in the class.
    • Intelligent use of props to help improve practice at its early stages.
    • Postures with their Sanskrit names and terminology.
    • Technique and practice of breathing (Pranayama).
    • Meditation (Dhyana)Fundamentals of human anatomy and physiology.
    • Yoga Philosophy, Ideas and Hypothesis.
    • Confidence-building through teaching-practice.
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$37
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