Excursions on Days off, Himalaya Darshan, Ganga Aarti etc.
Mantra Chanting.
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit names and terminology.
Technique and practice of breathing (Pranayama).
Meditation (Dhyana)Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis.
Confidence-building through teaching-practice.
Experience Overview
This 300 hours Advanced Yoga Teacher Training in India is meant for all students and yoga teachers Advanced Yoga Teacher Training in our Nirvana Yogasthal School helps to deepen the understanding of advanced asanas, pranayamas, kriyas, yoga nidras etc. This advanced yoga instructor training helps to improve both self-practice and ability to teach advanced poses and sequences.
What is Included
Tuition Fee.
Yoga Alliance registered certificate .
Accommodation upon choice.
Two Sattvic meals a Day.
Course material, Yoga Mat etc.
One Full body Ayurvedic Massage.
Excursions on Days off, Himalaya Darshan, Ganga Aarti etc.
Mantra Chanting.
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit names and terminology.
Technique and practice of breathing (Pranayama).
Meditation (Dhyana)Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis.
Confidence-building through teaching-practice.
What is Not Included
Private Accommodation (An additional 150 USD)
Air-conditioning (An additional Charges)
Women herbal beauty, share wearing and many more with the help of local ladies
Ayurvedic Panchakarma and Treatment and Healing Sessions/ Training
A variety of massages with a discounted price for the students
Visa fee/air fare/taxi pick-up from Delhi, Haridwar
