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5 Elements Yoga Center

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Experience Offered

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Goa, India

300 Hours Yoga Teacher Training Course

    • Intensive daily course, modular participation is possible:
    • Yin Yoga, Myofascial Meridians, Yin Yoga Philosophy: 4 days
    • Anatomy of the bones, muscles, fascia and stretching methods. Alignment and modifications of postures in Vinyasa: 7 days
    • Vinyasa Sequencing, Teaching Methodology, Somatic Yoga: 13 days
    • Pranayama, Mindfulness, Yoga Philosophy: 5 Elements Yoga principles and practice,
    • Business of Yoga: 8 days
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