• 4 Nights accommodation
• 3 Meals Daily prepared with Organic Ingredients
• Guided yoga classes and meditation group classes
• Ayurvedic Cooking Classes
• Swimming & Village walks

               

• 200 Hour Yoga Teacher Training Course
• All Classes
• Satsang
• Kirtan
• Excursions
• Orientation meeting on the first day
• 23 nights accommodation
• Daily 3 meals
• Herbal tea
• Clean drinking mineral water
• Certificate upon completion
• Study material
• Lifetime membership
• Discount for future courses
• A steady Wi-Fi connection
• Airport pick-up

                       

• Comfortable accommodation in a standard room with a ceiling fan
• Twice daily yoga sessions
• Daily guided meditations
• Daily fresh Ayurvedic meals and snacks
• Complimentary herbal teas and water
• Activities such as Ayurvedic cookery demonstrations, guided plantation walks, tree planting, vegetable and fruit picking, rubber tapping, and paddy harvesting
• Community project participation
• Talks on yoga, Ayurveda philosophy, daily habits, and mindfulness practices
• All taxes and service charges

               

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 23 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Standard room 
• Doctor consultation 
• Daily Ayurveda Detox Abhyanga Massage
• Daily Ayurveda Detox Herbal Steam/Bath 
• Daily Ayurveda Cleansing face mask 
• Ayurvedic internal cleansing treatment 
• Ayurvedic meals & snacks 
• Water and herbal tea at all times 
• Guided yoga and meditation twice daily
• Afternoon Activities including: 
• Walks in the plantation and paddy-field 
• Tree Planting 
• Vegetable/fruit picking activities during seasons 
• Watching rubber tapping or paddy harvesting during seasons 
• Cookery demonstrations 
• Community project activities 
• Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating  Ayurveda in to daily life, Mindfulness etc

               

• Certificate of completion
• Full course tuition
• Daily breakfast, lunch, snacks, dinner, and drinks
• 10 nights accommodation

• 7 nights accommodations
• Daily yoga class
• 5 diving packages
• Diving equipment and boat fees
• Sandbank trip
• Dolphin cruise
• Snorkeling
• Return airport transfers
• Daily delicious meals