Tarika

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Tarika


Tarikaโ€™s Bio

Tarika is an international wellness coach with over 10 years of rich and deep experience in natural wellness medicine and macrobiotic s. She has trained, consulted and taught in a variety of locations such as Spain, the United States and all across India.She is also a published author, a level III Reiki master, a Kundalini Yoga teacher and is the founder of Sacred Swan, an organization that promotes the health and creativity of women and children.



Experiences Offered

Tarika offers the following

3 Days Yoga Retreat in Rishikesh

  • Yoga, Meditation, Pranayama, Satsang Sessions
  • One Nasyam
  • 3 Days and 2 Nights Accommodation (one can stay more with extra cost)
  • Daily Vegetarian Meals

10 Day Himalayan Sadhana Retreat in Rishikesh

  • Daily Vegetarian Meals
  • Yoga, Meditation, Pranayama, Satsang Sessions
  • 2 Nights Accommodation
  • Free Wi-Fi

200 Hrs Hatha Yoga Teacher Training Course in Rishikesh

28 Nights - 29 Days Shared Accommodation Yoga Books Notebooks and pens Cleansing Kits, Japa Mala Fire Ceremony Evaluation/Assessment Diary Evening Ganga Beach Meditation Ganga Beach Yoga & Kirtan Eve Daily Nutritious Vegetarian meals and tea A Himalayan sightseeing trip to Kunjapuri Weekend excursions Free taxi pick-up from Dehradun Airport Towels and bed sheet Online Pre-recorded preparatory course videos after booking

300 Hrs Yoga Teacher Training Course in Rishikesh

28 Nights - 29 Days Shared Accommodation Yoga Books Notebooks and pens Cleansing Kits,
Japa Mala Fire Ceremony Evaluation/Assessment Diary Evening Ganga Beach Meditation Ganga Beach Yoga & Kirtan Eve
Daily Nutritious Vegetarian meals and tea
A Himalayan sightseeing trip to Kunjapuri Weekend excursions
Study tours to different ashrams and temples Free taxi pick-up from Dehradun Airport
2 Towel and bed sheet
Online Pre-recorded preparatory course videos after booking

500 Hrs Yoga Teacher Training Course in Rishikesh

  • 58 Nights - 59 Days Shared Accommodation
  • Yoga Books
  • Notebooks and pens
  • Cleansing Kits, Japa Mala
  • Fire Ceremony
  • Evaluation/Assessment Diary
  • Evening Ganga Beach Meditation
  • Ganga Beach Yoga & Kirtan Eve
  • Daily Nutritious Vegetarian meals and tea
  • A Himalayan sightseeing trip to Kunjapuri
  • Weekend excursions
  • Study tours to different ashrams and temples
  • Free taxi pick-up from Dehradun Airport
  • 2 Towel and bed sheet
  • Online Pre-recorded preparatory course videos after booking