Tarika

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Tarika


Tarika’s Bio

Tarika is an international wellness coach with over 10 years of rich and deep experience in natural wellness medicine and macrobiotic s. She has trained, consulted and taught in a variety of locations such as Spain, the United States and all across India.She is also a published author, a level III Reiki master, a Kundalini Yoga teacher and is the founder of Sacred Swan, an organization that promotes the health and creativity of women and children.



Experiences Offered

Tarika offers the following

10 Day Himalayan Sadhana Retreat in Rishikesh

  • Daily Vegetarian Meals
  • Yoga, Meditation, Pranayama, Satsang Sessions
  • 2 Nights Accommodation
  • Free Wi-Fi

200 Hrs Hatha Yoga Teacher Training Course in Rishikesh

28 Nights - 29 Days Shared Accommodation Yoga Books Notebooks and pens Cleansing Kits, Japa Mala Fire Ceremony Evaluation/Assessment Diary Evening Ganga Beach Meditation Ganga Beach Yoga & Kirtan Eve Daily Nutritious Vegetarian meals and tea A Himalayan sightseeing trip to Kunjapuri Weekend excursions Free taxi pick-up from Dehradun Airport Towels and bed sheet Online Pre-recorded preparatory course videos after booking

300 Hrs Yoga Teacher Training Course in Rishikesh

28 Nights - 29 Days Shared Accommodation Yoga Books Notebooks and pens Cleansing Kits,
Japa Mala Fire Ceremony Evaluation/Assessment Diary Evening Ganga Beach Meditation Ganga Beach Yoga & Kirtan Eve
Daily Nutritious Vegetarian meals and tea
A Himalayan sightseeing trip to Kunjapuri Weekend excursions
Study tours to different ashrams and temples Free taxi pick-up from Dehradun Airport
2 Towel and bed sheet
Online Pre-recorded preparatory course videos after booking

500 Hrs Yoga Teacher Training Course in Rishikesh

  • 58 Nights - 59 Days Shared Accommodation
  • Yoga Books
  • Notebooks and pens
  • Cleansing Kits, Japa Mala
  • Fire Ceremony
  • Evaluation/Assessment Diary
  • Evening Ganga Beach Meditation
  • Ganga Beach Yoga & Kirtan Eve
  • Daily Nutritious Vegetarian meals and tea
  • A Himalayan sightseeing trip to Kunjapuri
  • Weekend excursions
  • Study tours to different ashrams and temples
  • Free taxi pick-up from Dehradun Airport
  • 2 Towel and bed sheet
  • Online Pre-recorded preparatory course videos after booking

3 Days Yoga Retreat in Rishikesh

  • Yoga, Meditation, Pranayama, Satsang Sessions
  • One Nasyam
  • 3 Days and 2 Nights Accommodation (one can stay more with extra cost)
  • Daily Vegetarian Meals