- Roni Miteff
Roni Miteff’s Bio
Roni is an experienced Certified Yoga Teacher E-RYT 200 RYT 500 level in Classical Hatha, Vinyasa, Restorative and Yin Yoga, as well as a Certified Yoga Therapist with IAYT (International Association of Yoga Therapists). She has over 10 years experience in yoga and accrued over 1000 hours yoga therapy, teacher training and workshops with internationally renowned teachers Simon Borg-Olivier, Bo Forbes, Leslie Kaminoff as well as Indra and AG. Mohan, and their son Dr Ganesh Mohan, who were a personal student of Sri T. Krishnamacharya for 18 years. Also greatly influenced by mindfulness and meditation practices from the Buddhist tradition for the last 20 years, Roni took refuge in the Karma Kagyu Lineage of Tibetan Buddhism in 2004. Living in Buddhist Centres in UK, Nepal and India and periods in silent retreat, she is now under the guidance of Yongey Mingyur Rinpoche.
Roni is passionate about using the tools of yoga to bring us back to a state of balance or ‘sattva’. With specialized skills and knowledge she offers a blend of Yoga Therapy, Myofascial Release, Ayurveda, Mindfulness, Mantra, Pranayama and Philosophy for an integrated yogic experience. She works with a broad range of students with structural injuries, herniated discs, osteoporosis, asthma, stress, anxiety, depression, and women’s health issues. Roni is also a Sound Therapist incorporating the use of singing bowls, tuning forks, gongs and other instruments for deep relaxation and emotional clearing. She joins her husband sharing group Sound Baths in many locations.
Roni offers a fluid and meditative yoga practice deeply rooted in the breath and the practice of mindfulness. Her classes are insightful and creative, exploring yogic philosophy, therapeutic elements, biomechanical principles and creative themes of the mind-body connection, delicately woven throughout. She invites students to approach yoga from a place of curiosity and acceptance through cultivating awareness and being truly present, developing wisdom and compassion.
Currently Working With
Island Yoga Retreats and Vacations Koh Phangan Thailand
Roni Miteff offers the following