- Randall O'Leary
Randall O'Leary’s Bio
Teaching since 2006
Randall’s teaching style is primarily focused on cultivating an asana practice that builds & sustains a high level of Prana – our life force energy.
His emphasis on developing a Sustainable Yoga practice begins with the breath.
Within each training Randall shares a unique approach to Pranayama. Inspired through his studies of Tai Qi and Viniyoga, this system gradually deepens into Advanced Pranayama sequences which allow his students access to a comprehensive, embodied understanding of the infinite power within the breath.
Randall’s expression of Asana initially works to ground each student into a solid foundation, emphasizing structural alignment while honoring the unique expression of each individual body. His approach is inspiringly simple, yet offers incredible depth. From this strong foundation, Randall is capable of directing his students toward a full spectrum of deep asana. He supports each student to move toward their individual goals, while simultaneously encouraging them to abandon the need to achieve anything and embrace their breath wherever they are.
In 2006, after many years studying with his Guru in India, Randall was initiated into the ancient Indian spiritual order of Sadhus and is honored to share many unique tools from his sacred tradition. Randall’s classes are enriched with philosophy stemming from his studies of Hatha Yoga, Tantra, Ayurveda & Indian Mysticism, and are balanced by his unapologetically playful nature and love for Reggae music.
It is his aim to inspire every student to pursue a practice that is overflowing with energy and joy that spills out into their world and transforms their relationship with life itself.
Currently Working With
Jungle Yoga, Thailand, Nicaragua & Portugal