Pramod Sahoo

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Pramod Sahoo

E-RYT 500, YACEP,


Pramod Sahoo’s Bio

Pramod is born and brought up in Odisha. He belongs to a spiritual family. His parents have deep faith in Lord Vishnu. During his childhood days he use to do meditation in silence, use to go to mountains and temples and has also attended many Yoga Traditions. He has done masters in Yoga and meditation from Jain Bharti University in Rajasthan, E-RYT course from USA Alliance, Six years of Ashram living and Yoga teaching from Himalayan yoga and Meditation Tradition. Apart from this he also has 2 years of experience in fire offering in Haridwar.

Experiences Offered

Pramod Sahoo offers the following

200 Hrs Yoga Teacher Training Course in Rishikesh By Hari Om Yoga Centre1.webp

200 Hrs Yoga Teacher Training Course in Rishikesh

27 Nights Accommodation Course duration- 2nd- arrival - to 29th- the departure of each month · 7 Hours to 8 hours classes Every day

Accommodation with Garden Room with Private Washroom Yoga Alliance Certification Free Yoga mat and props and other Yoga Equipment

Orientation, flower decoration & Fire ceremony Study Materials - Books ( Asana Mudra Bandha Pranayama, Ashtanga Vinyasa, school hand book, notebook, pen, hand outs,) Jal Neti and

Sutra Neti School Hand bag Yoga Class in evening at Ganga beach One Himalayan excursion and local excursion of Rishikesh one Indian cooking class 3 Daily nutritious Vegetarian meals Free airport pick up from Dehradun Airport Cultural Program in the closing ceremony

300 Hrs Yoga Teacher Training Course in Rishikesh By Hari Om Yoga Centre1.webp

300 Hrs Yoga Teacher Training Course in Rishikesh

28 Nights Accommodation
Course duration- 2nd- arrival - to 29th-
the departure of each month · 7 Hours to 8 hours classes Every day Accommodation with Garden Room with Private Washroom Yoga Alliance Certification Free Yoga mat and props and other Yoga Equipment Orientation, flower decoration & Fire ceremony Study Materials - Books ( Asana Mudra Bandha Pranayama, Ashtanga Vinyasa, school hand book, notebook, pen, hand outs,) Jal Neti and Sutra Neti School Hand bag Yoga Class in evening at Ganga beach One Himalayan excursion and local excursion of Rishikesh
one Indian cooking class
3 Daily nutritious Vegetarian meals
Free airport pick up from Dehradun Airport Cultural Program in the closing ceremony

500 Hrs Yoga Teacher Training Course in Rishikesh By Hari Om Yoga Centre1.webp

500 Hrs Yoga Teacher Training Course in Rishikesh
  • 56 Nights Accommodation
  • 7 Hours to 8 hours classes Every day
  • Accommodation with Garden
  • Room with Private Washroom
  • Yoga Alliance Certification
  • Free Yoga mat and props and other Yoga Equipment
  • Orientation, flower decoration & Fire ceremony
  • Study Materials - Books ( Asana Mudra Bandha Pranayama, Ashtanga Vinyasa, school hand book, notebook, pen, hand outs,)
  • Jal Neti and Sutra Neti
  • School Hand bag
  • Yoga Class in evening at Ganga beach
  • One Himalayan excursion and local excursion of Rishikesh
  • one Indian cooking class
  • 3 Daily nutritious Vegetarian meals
  • Free airport pick up from Dehradun Airport
  • Cultural Program in the closing ceremony
3 Days Yoga Retreat in Rishikesh By Hari Om Yoga Centre1.webp

3 Days Yoga Retreat in Rishikesh

Traditional Hatha Yoga Flow

Pranayama – Kapalabhati, Bhastrika, Anulom Vilom, Mudra, Bhandha

Meditation & Relaxation

Local excursions in the lap of nature

The 3 Days accommodation along with Sattvic vegetarian meals.

Peace and tranquility far away from all the hustle-bustle of the cities.

Get mental and spiritual stimulation from the core.

A yogic way of life at our retreat, without outside interference.

Get mental and spiritual stimulation from the core.