Laverne L Shirfield

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Laverne L Shirfield

RYT 500,

Laverne L Shirfield’s Bio

With a motto of ‘Seeing beauty in all things’, Laverne’s philosophy and practice is one of awareness, acceptance and appreciation. Following a number of life-changing events, Laverne felt as though she was led to yoga, almost gifted with it though a love of Indian philosophy and literature, metaphysics and her own desire to feel at one with life and remain balanced no matter what the circumstance. As a mother of 4, travelling to India seemed like a distant dream but an amazing opportunity arose for her to train in Ashtanga Vinyasa in India, a chance for her to further develop her own practice, to qualify as a yoga teacher and also more proof that in yoga anything and everything is possible.

It’s in working with the universe and not fighting it that magical things happen and she views her practice the same way, working with the body, mind and breath through a dynamic, powerful and meditative practice creates the ideal space for strength, compassion and peace.

Laverne teaches power yoga and vinyasa yoga in Central London studios and privately on a one-to-one basis. She’s also involved in delivering yoga classes for the Linh Son Buddhist Temple, South London, UK.

Currently Working With

Sarvaguna Yoga-Meditation Center Arambol Goa India