Joshua was a 2 sport college athlete, playing NCAA Division II Soccer and Baseball and thus his workout regime was based on athletics. Being a musician and still actively participating in athletics to this day however recovery was taking a bit longer in addition to some additional kinks. He was recommended Yoga by a friend and started Ashtanga as another form to work on the body. Little did he know it would become so much more… and his journey began.
In 2015 he took an Ashtanga based 200 hour certified Yoga Teacher Training and became a Yoga Instructor. It was here that he finally realized the full potential power of Yoga and it's humbling affect on his life.
Currently Working With
Pavones Yoga Center Costa RIca