Jillian Coogan (Praneshwari)

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Jillian Coogan (Praneshwari)


Jillian Coogan (Praneshwari)’s Bio

Known for her spirited nature, sense of humor, and approachable energy, Praneshwari has been practicing yoga since early childhood.

Based in Los Angeles, she completed her first teacher training in Vinyasa Yoga in 2010, and has been teaching full-time ever since.

After several years of teaching at yoga studios around LA, Praneshwari felt a strong yearning to deepen her own practice as well as gain more tools and knowledge so that she would have more to offer to her students. In 2013 she traveled to Rishikesh and met her teacher, Yogrishi Vishvketu, who she was drawn to because of the wide variety of elements and transformative wisdom that he included in his teachings. That fall she completed her 300YTT in Akhanda Yoga, which changed her practice and understanding of yoga completely.

Praneshwari’s classes are intuitive and breath-centered. It is her intention to help her students to find more freedom in their bodies, and to gain more clarity and focus in their lives.



Experiences Offered

Jillian Coogan (Praneshwari) offers the following

300 Hrs Yoga Teacher Training Course in Rishikesh

Shared Accommodation for 35 nights in Rishikesh; the Yoga Capital of the World, (Ma Ganga is easily reached from the ashram)
Pick-up from Dehradun Airport
3 ayurvedic, vegetarian meals per day; grown at the private farm. Dietary requirements honored wherever possible.
Professional manuals
Access to digital learning platform with 3 month recordings of all sessions to allow for further integrate post immersion
Inspiring field trips to the neighboring Ganga beaches and attractions
Community spaces to connect with course participants and teaching experts during and post immersion
Free wifi
3 months free access to AYO (new members only)
Community connection with daily Agni Hotra, weekly Kirtan, Satsang

Akhanda Yoga Foundations 200 Hrs Yoga Teacher Training Course in Rishikesh

  • Shared Accommodation for 24 nights in Rishikesh; the Yoga Capital of the World, (Ma Ganga is easily reached from the ashram)
  • 3 ayurvedic, vegetarian meals per day; grown at the private farm. Dietary requirements honored wherever possible.
  • Pick-up from Dehradun Airport
  • Professional manuals
  • Access to digital learning platform with 3 month recordings of all sessions
  • Bag, Neti Pot
  • Authentic Mala Ceremony
  • Inspiring field trips to the neighbouring Ganga beaches and attractions
  • Community spaces to connect with course participants and teaching experts during and post immersion
  • Unlimited access to safe filtered water 
  • Free wifi
  • 3 months free access to AYO (new members only)
  • Community connection with regular Agni Hotra, Kirtan & Satsang

100 Hrs Restorative Raja Yoga and Meditation Teacher Training Course in Rishikesh

  • Pick-up from Dehradun Airport
  • Shared accommodation for 14 nights at top rated Anand Prakash Yoga Ashram in Rishikesh, Yoga Capital of the world.
  • Community connection with regular Agni Hotra, Kirtan & Satsang
  • Accessible Education Materials: Professional Manual, Recordings of Your Immersive Training to Integrate post immersion
  • Community spaces to connect with course participants and teaching experts during and post immersion
  • 3 ayurvedic meals per day, farm to table! Vegetarian, gluten free & vegan options
  • Unlimited access to filtered water and access to free wifi
  • 3 months free access to AYO for new members.