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Isakova Anna
Isakova Anna’s Bio
Having practiced yoga for 8 years, Anna started teaching after completing her Kundalini yoga teacher course. She continued her practice in India at the Sivananda Yoga ashram and completed an Ayurveda therapist course at the Ananda Spa Institute in Hyderabad in 2015. The same year she also got, one month of intense training in Thai massage with a private teacher in Chiang Mai.
In Sri Lanka Anna participated in several 10 days Vipassana meditation courses, as a student and as a volunteer as well. Through practicing various styles of yoga, meditation and body work, she has learned that 'how' you practice, matters more than 'what' you practice.
Vinyasa flow, kundalini meditation, pranaymas, jogging, swimming and even washing dishes, are all perfect Yoga, when done with the mindfulness and awareness.
Currently Working With
Saraii Village Yoga Retreat Hambantota, Srilanka