Gemma

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Gemma


Gemma’s Bio

Gemma is an excellent, kind, and gentle teacher of yoga and meditation. The morning classes are a bit more awakening and the evening classes are slow and restorative. Gemma is a professional and can adapt her style to the guest requirement. Her meditation lessons are good and she does a particularly great moon ceremony.


Currently Working With

Plantation Villa Yoga & Ayurveda Retreat in Kalutara, Sri Lanka


Experiences Offered

Gemma offers the following

7 Days Mindfulness Retreat

  • Guided yoga and meditation 
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
  • 6 nights accommodation

7 Days Full Ayurveda Retreat Package

  • Doctor consultation
  • Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
  • Daily Ayurvedic medicines as per doctor instructions
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc