Caru Lila Schultz

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Caru Lila Schultz

E-RYT 500,

Caru Lila Schultz’s Bio

Ever since Caru Schultz started practicing yoga, she took it as a lifestyle, exploring the foundations of the practice in every dimension of her life. Her first yoga teacher training was in southern Brazil, after that the yoga asana practice became a practice of inquiry and an exploration of self.

In the past two years, Caru finished her 300-hour advanced yoga teacher training certification at Pavones Yoga Center. This opened the door to study and savor more of the subtle and gross aspects of physical anatomy, alignment and sequencing. Caru has also studied Vedanta, pranayama, and asanas with inspiring yoga teachers from different backgrounds and nationalities. Last year, she took Gaia Education, a course that investigates the concept of sustainability within different realms: ecologic, economic, social and world vision (or spiritual), from then on she started to explore and practice Non-Violent Communication as a possibility for connecting deeply and truly to others and herself.

Currently Working With

Pavones Yoga Center Costa RIca