25 nights accommodation Certificate of completion All materials mentioned in the itinerary Daily yoga classes Full yoga program Healthy vegetarian meals Tuition 18% GST
All meals/ Wellness Cuisine meals & juices as per the prescribed diet by the Doctor
Wellness consultation on arrival and daily follow up
Daily Treatments - 01 major (45-60 min) and 01 minor (30min)
Daily General Yoga, Pranayama, Meditation and Kriya sessions
Take home wellness advices for diet and treatments
Retreat facilities and activities: Walking Track, Reflexology Track, Wellness Talks & Lectures, Cooking demos and other recreational activities as scheduled.
Accommodation, bed linen, bath towels, hand soap & housekeeping services
Two buffet meals breakfast and dinner
Filtered drinking water & hot drinks including lemon ginger and chai (full day)
A variety of evening activities open to all throughout your stay including Indian Kirtan, OSHO meditations, Indian music, movie nights, chanting and meditation
Flexibility to create your own schedule around yoga classes
01 Ayurveda session daily with 2-3 treatments (around 1 hour 45 minutes on daily basis per pax). On arrival day your appointment is scheduled with the doctor and based on the discussions about your health conditions, the doctor will decide the treatment schedule for the stay.
The Below and more topics are covered during the teacher training program.
Our professional and experienced yoga teachers will provide quality training to the participants and let them the essential methods which they will use as a successful teacher and to find out more about life.
All meals - Fresh fruit and herbal tea in the morning, Brunch and Dinner are ayurvedic, vegetarian meals served buffet style).
Yogic Kriyas
1 day yogic kriyas in the morning
Morning meditation, asana class & instruction in special yoga techniques.
Even if you are new to Yoga, you will get a chance to experience the benefits and learn the fundamentals of this ancient practice. Come relax and unwind.
4 Satvik Veg Meals & use of general facilities.
Visit the Dr Salim Ali bird sanctuary for 6 night’s stay and above.
Students must inform at least one day before if they need meals for the next day. Sudden cancellations will be not allowed and consequentially billed.
People can also pay weekly advance or for the whole duration of their stay in ashram.
Students must pay in advance for the food and meals and not later.
Dinner can be prepared by the students and teachers in the kitchen or they can eat out based on the personal convenience.
We conduct classes on Saturday as well and TTC’s can extend for additional 2 days. Students are expected to be present two days after the scheduled ending dates. They are advised to arrange travels and departures keeping this aspect in mind.
Herbal teas, fruits and Vegetarian meals as mentioned below in detail.
Unlimited Filtered Drinking water.
Airport Pick-up
Cushions, bolsters, wooden blocks, straps, sheets, jala neti pot and basic yoga mats
Course manual in Pdf format 30-days before the course start date, once the deposit is paid. You can bring a printed manual, if you like to or if you feel it is needed. Otherwise you can use any device to access it.
Certification of 300 hr YTTC in Advanced Vinyasa Flow Yoga