Become a certified Yin Yoga and Mindfulness Meditation teacher with this comprehensive 200-hour foundational Yoga Alliance certification course. This course will let you discover the synergy of Yin Yoga and Mindfulness Meditation, teaching you about Yin Yoga Therapy™ and mindfulness techniques to cultivate balance and guide others on their journey to inner peace. This is a unique combination of in-depth Yin Yoga Therapy™ and Meditation teacher training with all the needed yoga background foundations of a general 200-hour Yoga Alliance teacher training course and the immersion into the yin and mindfulness side of yoga. You will gain the knowledge, practice, confidence, and certification to guide Yin yoga and mindfulness meditation experiences.
06:30 - 07:00 Sunrise Sadhana - Spiritual self-practice time
07:00 - 07:15 Beach meditation
07:20 - 08:30 Guided Yang Yoga practice
Breakfast break
09:15 - 10:15 Theory
10:20 - 11:20 Theory
11:30 - 12:30 Methodology
Lunch and afternoon break
15:30 - 17:30 Yin Yoga Immersion
17:45 - 18:45 Sunset circle
19:00 Dinner
Occasional optional evening activities
At the Body-Mind-Soul Centre, a registered Indian yin yoga teacher training Yoga Alliance school (RYS 300), we are honoured to collaborate with teachers from wonderfully diverse and experienced backgrounds.
The ethos of the Body-Mind-Soul Centre is to apply the teachings and practices of the yoga tradition to go on an exploration to investigate the relationship of our body, mind, and soul. Ultimately to gain clarity, understand our nature, create harmony between us and others, and experience freedom and joy.
Our mission is to spread the love for yin globally, while creating high industry standards.
We have a plethora of unique and tasteful sea side and pool view rooms, elegantly designed to enrich your senses into the colorful spirit that is India. Meant to be a space where the culture's deep ancient traditions are able to authentically shine through, while combined with the modern amenities necessary for a stress-free stay.
Yin Yoga Therapy Teacher Training has a love for a conscious lifestyle, therefore the food offered is always fresh and pure, as organic as possible, and mostly vegan with some vegetarian options. If you have any specific requirements (especially allergies e.g. nut allergy) please let Yin Yoga Therapy Teacher Training know in your application so they can prepare to accommodate that.
The following meals are included:
Breakfast
Lunch
Dinner
The place is visited by yoga lovers and travelers across the world for its natural beauty, perfect summer climate, and spiritual history. Our Goa-based yoga studio is located in picturesque Arambol, a sleepy village in North Goa with gorgeous beaches and warm culture.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
