• 100hrs Yoga Teacher Training Course and Certificate
• 10 Nights Accommodation
• Daily yoga and meditation group classes
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Free Wi-fi

• Daily Asana and Pranayama practices
• Pranayama and alignment classes
• Philosophy
• anatomy
• and physiology lessons
• Snorkeling trip around Koh Taos reefs and coves
• Yoga Alliance certificate upon completion
• Delicious vegetarian meals
• All students will be booked into single rooms with ensuite bathrooms nearby the campus
• Three-time yogic food
• Yoga T-Shirt

• 22 Days Accommodation
• All Vegetarian meals Monday-Friday, and Breakfast and lunch on Saturdays.
• Towels and Bed Linen
• Printed Course Manual
• Mahi Yoga T-shirt
• Mahi Yoga Bag
• Neti Pot, Eye Bath, Sutra Neti
• Free Use of WIFI
• Filter water onsite

• 22 Days Accommodation with attached toilet and hot water in our campus.
• All Vegetarian meals Monday-Friday and Breakfast on Saturdays.
• Towels and Bed Linen
• Printed Course Manual
• Mahi Yoga T-shirt
• Mahi Yoga Bag
• Neti Pot, Eye Bath, Sutra Neti
• Free use of WIFI
• Filter water onsite

• 2 Courses Included
• 28 Days Accommodation
• Meals 5 Days a Week
• All Vegetarian meals Monday-Friday, and Breakfast and lunch on Saturdays.
• Towels and Bed Linen
• Printed Course Manual

• 2 Courses Included
• 28 Days Accommodation
• Meals 5 Days a Week
• All Vegetarian meals Monday-Friday, and Breakfast and lunch on Saturdays.
• Towels and Bed Linen
• Printed Course Manual

• 200hrs certified Yoga teacher training course
• 28 Days Accommodation for the duration of the course
• Course Fees includes manuals, textbooks, neti pots etc
• Yoga Alliance USA Certification (if the student completes all the modules & tests)
• 18% GST on Course Fees
• New Cotton Yoga Mat
• Private Consultation with Yoga Teachers / Therapists
• Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
• 1 GB Wi-Fi voucher
• Filtered drinking water is available in dining hall

• 200 Hour Yoga Teacher Training Course
• All Classes
• Satsang
• Kirtan
• Excursions
• Orientation meeting on the first day
• 23 nights accommodation
• Daily 3 meals
• Herbal tea
• Clean drinking mineral water
• Certificate upon completion
• Study material
• Lifetime membership
• Discount for future courses
• A steady Wi-Fi connection
• Airport pick-up

• 200 Hour Ashtanga Yoga TTC
• Healing approach
• Morning Pranayama
• Meditation
• Chanting & Kriya yoga
• Vinyasa Yoga
• Ashtanga Yoga
• Yoga Season
• Kundalini Yoga
• Vedic ceremony and course induction
• 4 hours of daily yoga asanas multi style practice
• Applied anatomy lectures
• Philosophical discussions
• Meditation and self awareness practices
• Art of teaching yoga discipline
• Hygienic vegetarian food during weekdays
• Clean well ventilated wifi enabled accommodation

• 8 nights accommodation
• Brunch and Dinner
• Water, tea, coffee served throughout the day
• Welcome drink
• Daily yoga classes
• Daily meditation classes
• Daily pranayama classes
• Intensive alignment course
• Specialized workshops
• Group excursions/activities

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 5 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 23 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

• 6 Nights Accommodation
• Daily Nutritious Vegetarian meals and herbal tea
• Weekend excursions
• Course Material will be provided (Note Book, Yoga Mat, Cleansing Kit)

• 27 Nights Shared Accommodation
• Yoga Books
• Notebooks and pens
• Cleansing Kits, Japa Mala
• Fire Ceremony
• Evaluation/Assessment Diary
• Evening outside Meditation
• Daily Nutritious Vegetarian meals, juices and teas
• Local sightseeing
• Weekend excursions
• Study tours to different ashrams and temples
• Free taxi pick-up from the nearest Airport
• Washing Machine usage
• 2 Towels for the month and bed sheets changed every Sunday

• 23 Nights Accommodation
• Daily Nutritious Vegetarian meals and herbal tea
• 2 Weekend excursions
• Course Material will be provided (Note Book, Yoga Mat, Cleansing Kit)

• 100-Hours Multistyle Yoga Training Course
• Accommodation
• 3 Meals daily

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 23 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 23 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

• Yoga teacher training under the guidance of experienced teachers
• Weekend excursions
• Course materials will be provided.
• Yoga props at the studio
• Pranayama therapy
• Yoga therapy
• 10 nights accommodation
• 3 daily delicious and nutritious meals
• Specialized workshops
• Ayurvedic consultation
• Yoga mats, blocks, straps, and bolsters
• Course Manual
• Group excursions/activities

• Yoga teacher training under the guidance of experienced teachers
• Weekend excursions
• Course materials will be provided.
• Yoga props at the studio
• Pranayama therapy
• Yoga therapy
• 3 time meals
• 21 nights accomodation
• Wi-fi

• 200 hour yoga course tuition & qualification under guidance from our experienced team
• 21 nights accommodation
• 3 time meals
• Shala facilities
• Course materials & bonus workshops
• Weekend excursions
• A community of like-minded people
• One side airport pickup

• 300hrs certified Yoga teacher training course
• 28 Days Accommodation for the duration of the course
• Course Fees includes manuals, textbooks, neti pots etc
• Yoga Alliance USA Certification (if the student completes all the modules & tests)
• 18% GST on Course Fees
• New Cotton Yoga Mat
• Private Consultation with Yoga Teachers / Therapists
• Ayurveda Dosha & Diet Consultation with Ayurveda Doctor (one time)
• 1 GB Wi-Fi voucher
• Filtered drinking water is available in dining hall

• 300hrs Yoga Teacher Training Course
• 29 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Daily yoga and meditation group classes
• Free Wi-fi
• Free Airport Pickup from Goa Airport
• Mask and herbal sanitizers
• 1st Day orientation meeting 4-00 PM

• 200hrs Yoga Teacher Training Course
• 25 Days Accommodation
• 3 Yogic Meals Daily
• Free pick up from Goa Airport or Madgoan train station
• Welcome Dinner and Farewell Dinner
• Unlimited Filtered Water Hot/Cold
• WiFi

• Daily Asana and Pranayama practices
• Pranayama and alignment classes
• Philosophy
• anatomy
• and physiology lessons
• Snorkeling trip around Koh Taos reefs and coves
• Yoga Alliance certificate upon completion
• Delicious vegetarian meals
• All students will be booked into single rooms with ensuite bathrooms nearby the campus
• Three-time yogic food
• Yoga T-Shirt

• 200 Hour Pranaluz Professional Yoga Teacher Training
• 26 Nights Accommodation
• Breakfast and dinner buffets plus welcome & graduation dinners
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• 200 hr professional YTT manual course materials PDF files videos
• and suggested readings
• 200 hr Yoga Alliance International certification
• Opening and closing Hindu ceremonies
• Beautiful welcome gift package
• Surprise guest teachers
• 1 Magical field trip
• 1 on 1 meetings with your mentor teacher
• Psychological adviceand support during your course (if needed)
• Kirtan nights
• movie nights dance nights special events special workshops with international guest teachers

• 28 Nights Accommodation with housekeeping
• 2 Buffet meals Breakfast & Dinner
• Yoga Props
• Training Manual & Course certification
• Filtered drinking water
• Hot drinks including lemon ginger and chai
• OSHO meditations
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Welcome drink and introduction talk with Founders
• Wifi in public areas

50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas

• 27 Nights Accommodation
• 3 Ayurvedic vegetarian meals
• Yoga Alliance Certification
• Acquisition of deeper knowledge of Yogasanas, Pranayama, Meditation, Philosophy, and Anatomy
• Enhancement of teaching skills and Sanskrit, asana vocabulary and adjustment techniques
• Daily Vinyasa Flow Classes to deepen personal practice and advanced asana practice like arm balances and backbends
• In-depth study of Chakras and Bhagavad Gita, apart from basics of Ayurveda. Students will study intense pranayama, chakra balance, metaphysical meditations, and Yoga Nidra.
• The Anatomical highlight will be on practical applications of anatomy and comparative anatomy
• How to Enhance your credibility and increase your visibility

• 5 Night Accommodation
• 3 Ayurvedic vegetarian meals
• In-depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to reduce grievance and hands-on the adjustments
• Basis of anatomy-i.e. physiology & psychology through Yogic Science
• Learning how to use props to aid practice
• Pose learning with their respective Sanskrit Names

• 27 Nights Accommodation
• 3 Ayurvedic vegetarian meals
• Yoga Alliance Certification
• In depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands on practical adjustments
• Learn the art of formulation with modifications in the classroom
• Correct observation with respect to the angles associated with a pedestal
• Learning to help practice
• Learning of Command via voice accent
• In depth of anatomy-i.e. physiology & psychology through Yogic Science
• Pose learning with their respective Sanskrit Names

• 13 Nights Accommodation
• 3 Ayurvedic vegetarian meals
• In depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands on practical adjustments
• Learn the art of formulation with modifications in the classroom
• Correct observation with respect to the angles associated with a pedestal

• 200-hour Yoga Teacher Training Certification Course
• 28 Days Accommodation
• 3 Delicious Vegetarian Meals per day (Vegan and Gluten-free available)
• Himalayan sunrise trip
• Course manuals

• 200 Hour Certified Yoga Teacher Training Program
• 21 Nights accommodation
• 3 Daily vegetarian meals
• Yoga Material
• Local Pickup and Drop facility

• 100 hrs non-residential hatha yoga teacher training
• Course material and stationary
• Yoga props
• Internship opportunities at the centre

500hrs Yoga Teacher Training Course

• 55 Days Accommodation
• 3 Vegetarian Meals Daily
• All course books and material
• RYT 500 - Yoga Alliance Certificate

• 15 Nights Accommodation
• Daily nutritious vegetarian Breakfast Lunch and dinner
• Detox juice and tea
• Free taxi-pickup from (DED) dehradun airport
• A free ayurvedic massage
• Yoga material

• Daily Asana and Pranayama practices
• Pranayama and alignment classes
• Philosophy
• anatomy
• and physiology lessons
• Snorkeling trip around Koh Taos reefs and coves
• Yoga Alliance certificate upon completion
• Delicious vegetarian meals
• All students will be booked into single rooms with ensuite bathrooms nearby the campus
• Three-time yogic food
• Yoga T-Shirt

27 Nights Accommodation 3 Veg Buffet Meals Breakfast Lunch & Dinner Yin Yoga Training Certification & Props  Filtered drinking water & hot drinks including lemon ginger and chai (full day)  A variety of evening activities open to all throughout your stay including Indian Kirtan OSHO meditations Indian music movie nights chanting and meditation  Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers  Free Wifi in public areas  Smoke free environment

• 200 hrs Yoga Teaching and Fundamentals of Yoga Practice
• 28 Nights Accommodation with housekeeping
• Breakfast & Dinner
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• Welcome drink and introduction talk with Founders
• A variety of evening activities including Indian Kirtan OSHO meditations Indian music movie nights chanting and meditation
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Wifi in public areas
• All pre-trip planning and assistance
• Yoga practice t-shirts

• 95 Hrs Kids Yoga Teacher Training
• 11 Days Accommodation
• 2 buffet meals breakfast and dinner every day
• Training and Manual
• Certification
• Filtered drinking water hot drinks including lemon ginger and chai (full day)
• A variety of evening activities throughout your stay including Indian music chanting and meditation

• 300hrs Yoga Teacher Training Course
• 41 Days Accommodation
• 3 Vegetarian Meals Daily
• All course books and material
• RYT 500 - Yoga Alliance Certificate

• 3 Vegetarian Meals Daily
• 1 Energised Mala
• Certificate
• Cleansing Kit
• 1 T-Shirt
• 1 Aura check up
• 1 Ayurvedic Massage
• 1 Excursion in The Himalaya’s
• 30 Nights Accommodation

• 200hrs Yoga Teacher Training Course
• 27 Days Accommodation
• 3 Vegetarian Meals Daily
• All course books and material