Develop solid teaching foundations in the Himalayas with a structured 200 hour syllabus. Morning practice builds intelligent strength and mobility with breath led pacing and safe alignment. Daily pranayama and meditation cultivate focus and steadiness. Anatomy and injury awareness keep cues responsible, while philosophy connects tradition to modern life. Sequencing labs, cue crafting, and voice work grow clarity and confidence. You will teach regularly in mentored practicums and leave with class templates and a sustainable personal routine.
06:30 to 8:40 Morning Yoga Class
09:00 am - Breakfast
10:50 am to 11:50 am - Art of Teaching
12:00 am to 01:00 pm - Anatomy
01:00 pm - Lunch Break
02:50 pm to 03:50 pm - Yoga Philosophy
04:00 pm to 05:45 pm - Evening Yoga Class
06:00 pm - Meditation
07:00 pm - Dinner
Mahi Yoga Centre is a tranquil yoga sanctuary situated near Rishikesh, nestled amidst forested hills by the Ganges. The centre specialises in traditional Hatha and Ashtanga yoga, guiding students through immersive retreats and teacher training programmes grounded in lineage-based practice and mindful living. Guests begin with personalised assessments and participate in morning and evening yoga sessions, pranayama, meditation, and philosophy classes delivered by experienced teachers. Accommodations are simple and comfortable, meals are vegetarian and sattvic, and group sizes remain small to ensure individual guidance. The natural, peaceful surroundings and rhythmic daily routine support deep internal connection and mental clarity. Mahi Yoga Centre is suited for aspiring teachers, seasoned practitioners, and anyone seeking authentic yogic immersion in a serene Himalayan setting.
Yoga Teacher Training Dharamshala rooms are spacious and comfortable. The rooms are clean and simple in design, installed with double bed and hot shower. All rooms are within 5 minutes walking distance from the main studio.
During this teacher training, you will be served three daily meals Monday trough Friday and breakfast on Saturdays. The meals are freshly prepared with vegetarian ingredients in accordance with yogic traditions.
Please book a flight to Dharamshala Kangra Airport (DHM). Transfer from the airport is included.
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.