7 days & 6 nights of western standard accommodation.
Cleansing kit.
Study and yoga material.
Bag with the school symbol.
Rudraksha string mala energized by mantra.
1 Ayurvedic full body massage with Ayurvedic oils.
1 excursion to a special spiritual place in the Himalayas.
Transportation to the excursion.
24 hours of support for any work is available during your complete stay.
Free Wi-Fi.
Experience Overview
Join this 50 hours yoga teacher training, if you are just a beginner or love yoga and want to go deeper into it with the combined training, reading and discussion, and interactive opportunities to learn, you will get to real experience. This deeply transformational and inspiring teacher training and immersion are open to yoga teachers and experienced practitioners as well as beginners.
You will feel the dynamic energy in your body according to the Ayurvedic tradition. You will learn about the Yoga philosophy, Yoga anatomy, Hatha yoga techniques, Ashtanga vinyasa flow, spiritual mantra chanting and their functions, their meaning and their dynamics. You will learn how each session is connected to specific topics and areas of your life and by working with the chakras in a skillful way you can empower, balance and heal your life.
Experience Schedule
Time
Program
06:00 – 06:30
Wake up
06:30 – 07:00
Shatkriya (yogic cleansing) and herbal tea
07:00 – 08:30
Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guiding of experienced registered yoga teacher.
