• Daily Asana and Pranayama practices
• Pranayama and alignment classes
• Philosophy
• anatomy
• and physiology lessons
• Snorkeling trip around Koh Taos reefs and coves
• Yoga Alliance certificate upon completion
• Delicious vegetarian meals
• All students will be booked into single rooms with ensuite bathrooms nearby the campus
• Three-time yogic food
• Yoga T-Shirt

   

• 22 Days Accommodation
• All Vegetarian meals Monday-Friday, and Breakfast and lunch on Saturdays.
• Towels and Bed Linen
• Printed Course Manual
• Mahi Yoga T-shirt
• Mahi Yoga Bag
• Neti Pot, Eye Bath, Sutra Neti
• Free Use of WIFI
• Filter water onsite

   

• 31 nights accommodation
• Unlimited Yoga Classes
• Specific workshops on functional hatha asana
• Unique classes and workshops on handstands, back-bends, arm balances, and flexibility drills.
• Pranayama and Meditation Classes
• Healthy Brunch and Dinner Buffet
• Tools and practices to take back home with you
• A supportive team and inspiring space to reconnect and indulge in self-care
• Airport pick-up

         

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• Daily asana, pranayama, and meditation sessions
• Benefit from an Ayurvedic consultation
• Engage in specialized workshops and participate in evening activities
• Avail pre and post-retreat support from the Heartland Yoga team
• Embark on nature hikes guided by a trusted expert
• Eligible to register with Yoga Alliance upon completion
• 26 nights accommodation
• 3 daily delicious and nutritious meals, with fruit and snacks

 

• 27 Nights Shared Accommodation
• Yoga Books
• Notebooks and pens
• Cleansing Kits, Japa Mala
• Fire Ceremony
• Evaluation/Assessment Diary
• Evening outside Meditation
• Daily Nutritious Vegetarian meals, juices and teas
• Local sightseeing
• Weekend excursions
• Study tours to different ashrams and temples
• Free taxi pick-up from the nearest Airport
• Washing Machine usage
• 2 Towels for the month and bed sheets changed every Sunday

       

• 300hrs Yoga Teacher Training Course
• 29 Nights Accommodation
• 3 Ayurvedic vegetarian meals Daily
• Mineral Water
• Yoga Manual
• Daily yoga and meditation group classes
• Free Wi-fi
• Free Airport Pickup from Goa Airport
• Mask and herbal sanitizers
• 1st Day orientation meeting 4-00 PM